Nutrisystem Dinner Time Roasted Turkey Medallions nutrition facts
Per 1 package · 269 g
of a 2,000 cal day
- Protein21g32% of calories
- Carbs26g40% of calories
- Fat8g28% of calories
- ✓ Protein-dense
At a glance
One serving of Nutrisystem Dinner Time Roasted Turkey Medallions (1 package, 269 g) has 260 calories, with 21 g of protein, 26 g of carbohydrates and 8 g of fat. Most of its energy comes from carbs (40% of calories). It is high in protein (42% DV). Keep an eye on sodium and cholesterol, which provide 26% and 20% of the daily value.
High in
20%+ of the daily value
- Protein42%
Good source of
10–19% of the daily value
- Vitamin C10%
- Iron18%
Watch
20%+ of the daily value
- Sodium26%
- Cholesterol20%
Vitamins & minerals
Amounts for 1 package (269 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 30 μg | 3% |
| Vitamin C | 9 mg | 10% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 78 mg | 8% |
| Iron | 1 mg | 18% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- The Greek Table Turkey Meatballs in Moroccan Inspired Sauce & Couscous with Roasted Vegetables149
- Jenny Craig Turkey & Rice111
- Lean Cuisine Comfort Glazed Turkey Tenderloins 9 oz. Box106
- Nutrisystem Dinner Time Roasted Turkey Medallions102
- Nutrisystem Dinner Time Roasted Turkey Medallions97
- Roast turkey medallions meal (Weight Watchers Smart Ones, mushrooms in sauce with rice and vegetables, frozen meal)84
Similar foods
270 calLean Cuisine Comfort Glazed Turkey Tenderloins 9 oz. Box1 package+10 cal- 214 cal
Roast turkey medallions meal (Weight Watchers Smart Ones, mushrooms in sauce with rice and vegetables, frozen meal)1 package−46 cal - 260 calNutrisystem Dinner Time Roasted Turkey Medallions1 packagesame cal
- 550 calThe Greek Table Turkey Meatballs in Moroccan Inspired Sauce & Couscous with Roasted Vegetables1 package+290 cal
- 210 calJenny Craig Turkey & Rice1 package−50 cal
- 260 calJenny Craig Mushroom & Pea Risotto with Turkey1 servingsame cal
Burning 260 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 49minWalking (3.5 mph)
- 31minCycling (moderate)
- 22minRunning (6 mph)
- 37minSwimming laps
Common questions
How many calories are in Nutrisystem Dinner Time Roasted Turkey Medallions?
One serving of Nutrisystem Dinner Time Roasted Turkey Medallions (1 package) has 260 calories, which works out to 97 calories per 100 g. That is about 13% of a 2,000-calorie day.
Are Nutrisystem Dinner Time Roasted Turkey Medallions high in protein?
Yes. It has 21 g of protein per serving, and 32% of its calories come from protein (8.1 g of protein per 100 calories).
Are Nutrisystem Dinner Time Roasted Turkey Medallions keto-friendly?
It is hard to fit into a strict keto diet. One serving has 24 g of net carbs and 40% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Nutrisystem Dinner Time Roasted Turkey Medallions?
600 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Nutrisystem Dinner Time Roasted Turkey Medallions?
4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with roasted turkey medallions
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486 calTurkey and Sage Stuffed Acorn Squash with Roasted Brussels Sprouts1 serving
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