Vitalia Nectar Beverage, Apricot nutrition facts
Per 100 ml
of a 2,000 cal day
- Protein0g0% of calories
- Carbs12g100% of calories
- Fat0g0% of calories
- โ Fat free
- โ Low saturated fat
- โ Sodium free
- โ Cholesterol free
At a glance
One serving of Vitalia Nectar Beverage, Apricot (100 ml) has 50 calories, with 0 g of protein, 12 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for 100 ml. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
How it compares
Calories per listed serving.
Similar foods
141 calApricot nectar (canned, with added ascorbic acid)1 cup+91 cal- 141 cal
Apricot nectar (canned, without added ascorbic acid)1 cup+91 cal - 150 calHero Apricot Nectar7 pieces+100 cal
- 150 calJumex Apricot Nectar1 can+100 cal
- 180 calKern's Apricot Nectar1 can+130 cal
- 140 calKern's Apricot Nectar1 can+90 cal
Burning 50 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 9minWalking (3.5 mph)
- 6minCycling (moderate)
- 4minRunning (6 mph)
- 7minSwimming laps
Common questions
How many calories are in Vitalia Nectar Beverage, Apricot?
One serving of Vitalia Nectar Beverage, Apricot (100 ml) has 50 calories. That is about 2.5% of a 2,000-calorie day.
Is Vitalia Nectar Beverage, Apricot high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Vitalia Nectar Beverage, Apricot keto-friendly?
It is hard to fit into a strict keto diet. One serving has 12 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Vitalia Nectar Beverage, Apricot?
2 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Vitalia Nectar Beverage, Apricot?
12 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
