Liviva Organic Edamame Pasta, Spaghetti nutrition facts

One serving of Liviva Organic Edamame Pasta, Spaghetti (¼ package) has 210 calories, which works out to 368 calories per 100 g. That is about 11% of a 2,000-calorie day.

Yes. It has 22 g of protein per serving, and 42% of its calories come from protein (11 g of protein per 100 calories).

It is hard to fit into a strict keto diet. One serving has 5 g of net carbs and 42% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

10 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

6 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.