Bob's Red Mill Organic Hot Cereal Oat Bran

Bob's Red Mill Organic Hot Cereal Oat Bran nutrition facts

Per ¼ tsp · 0.8 g

Calories
0
Portion
  • ✓ Low calorie
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Low sodium
  • ✓ Cholesterol free

At a glance

One serving of Bob's Red Mill Organic Hot Cereal Oat Bran (¼ tsp, 0.8 g) has 0 calories, with 0 g of protein, 0 g of carbohydrates and 0 g of fat.

Per 100 g
0cal
very low energy density
Protein per 100 cal
—g
Net carbs
0g
carbs minus fiber
Fiber
0g

Vitamins & minerals

Amounts for ¼ tsp (0.8 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0 mg
0%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Common questions

How many calories are in Bob's Red Mill Organic Hot Cereal Oat Bran?

One serving of Bob's Red Mill Organic Hot Cereal Oat Bran (¼ tsp) has 0 calories, which works out to 0 calories per 100 g. That is about —% of a 2,000-calorie day.

Is Bob's Red Mill Organic Hot Cereal Oat Bran high in protein?

Not especially. It has 0 g of protein per serving. Foods where protein provides 30% or more of calories are generally considered protein-dense.

How much sodium is in Bob's Red Mill Organic Hot Cereal Oat Bran?

90 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

Recipes with organic hot cereal oat bran

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