Bread, Grains & PastaBob's Red Mill
Bob's Red Mill Organic Hot Cereal Oat Bran nutrition facts
Per ¼ tsp · 0.8 g
Calories
0
Portion
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Bob's Red Mill Organic Hot Cereal Oat Bran (¼ tsp, 0.8 g) has 0 calories, with 0 g of protein, 0 g of carbohydrates and 0 g of fat.
Per 100 g
0cal
very low energy density
Protein per 100 cal
—g
Net carbs
0g
carbs minus fiber
Fiber
0g
Vitamins & minerals
Amounts for ¼ tsp (0.8 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
160 calBob's Red Mill Hot Cereal, Oat Bran, Organic⅓ cup+160 cal
150 calBob's Red Mill Hot Cereal, Oat Bran⅓ cup+150 cal- 12 calOat bran (prepared with water, unsalted)1 oz+12 cal
- 150 calBob's Red Mill Hot Cereal Oat Bran⅓ cup+150 cal
- 140 calMother's Oat Bran Creamy Hot Cereal½ cup+140 cal
- 140 calQuaker Oat Bran Hot Cereal½ cup+140 cal
Common questions
How many calories are in Bob's Red Mill Organic Hot Cereal Oat Bran?
One serving of Bob's Red Mill Organic Hot Cereal Oat Bran (¼ tsp) has 0 calories, which works out to 0 calories per 100 g. That is about —% of a 2,000-calorie day.
Is Bob's Red Mill Organic Hot Cereal Oat Bran high in protein?
Not especially. It has 0 g of protein per serving. Foods where protein provides 30% or more of calories are generally considered protein-dense.
How much sodium is in Bob's Red Mill Organic Hot Cereal Oat Bran?
90 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
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