Trader Giotto's Organic Roasted Vegetable Pizza nutrition facts
Per ⅓ pizza · 152 g
of a 2,000 cal day
- Protein13g16% of calories
- Carbs45g56% of calories
- Fat10g28% of calories
At a glance
One serving of Trader Giotto's Organic Roasted Vegetable Pizza (⅓ pizza, 152 g) has 330 calories, with 13 g of protein, 45 g of carbohydrates and 10 g of fat. Most of its energy comes from carbs (56% of calories). It is high in protein (26% DV). Keep an eye on sodium, which provides 29% of the daily value.
High in
20%+ of the daily value
- Protein26%
Good source of
10–19% of the daily value
- Dietary fiber11%
- Calcium13%
- Iron12%
Watch
20%+ of the daily value
- Sodium29%
Vitamins & minerals
Amounts for ⅓ pizza (152 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 30 μg | 3% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 130 mg | 13% |
| Iron | 1 mg | 12% |
| Potassium | 280 mg | 6% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Amy's Pizza, Roasted Vegetable, No Cheese, Hand-Stretched Crust257
- Daiya Pizza, Gluten-Free, Thin Crust, Fire-Roasted Vegetable220
- Milton's Pizza, Cauliflower Crust, Roasted Vegetable218
- Trader Giotto's Organic Roasted Vegetable Pizza217
- Rao's Made for Home Pizza, Brick Oven Crust, Fire Roasted Vegetable192
- Milton's Cauliflower Crust Pizza Roasted Vegetable183
- Milton's Cauliflower Crust Pizza, Roasted Vegetable183
Similar foods
230 calMilton's Cauliflower Crust Pizza Roasted Vegetable¼ pizza−100 cal
340 calMilton's Pizza, Cauliflower Crust, Roasted Vegetable½ pizza+10 cal
270 calDaiya Pizza, Gluten-Free, Thin Crust, Fire-Roasted Vegetable¼ pizza−60 cal
280 calRao's Made for Home Pizza, Brick Oven Crust, Fire Roasted Vegetable¼ pizza−50 cal
290 calAmy's Pizza, Roasted Vegetable, No Cheese, Hand-Stretched Crust⅓ pizza−40 cal
230 calMilton's Cauliflower Crust Pizza, Roasted Vegetable¼ pizza−100 cal
Burning 330 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 63minWalking (3.5 mph)
- 40minCycling (moderate)
- 27minRunning (6 mph)
- 46minSwimming laps
Common questions
How many calories are in Trader Giotto's Organic Roasted Vegetable Pizza?
One serving of Trader Giotto's Organic Roasted Vegetable Pizza (⅓ pizza) has 330 calories, which works out to 217 calories per 100 g. That is about 17% of a 2,000-calorie day.
Is Trader Giotto's Organic Roasted Vegetable Pizza high in protein?
It provides a solid 13 g of protein per serving (26% of the 50 g daily value), but protein supplies only 16% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Trader Giotto's Organic Roasted Vegetable Pizza keto-friendly?
It is hard to fit into a strict keto diet. One serving has 42 g of net carbs and 56% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Trader Giotto's Organic Roasted Vegetable Pizza?
660 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Trader Giotto's Organic Roasted Vegetable Pizza?
7 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with organic roasted vegetable pizza
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