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Daiya Pizza, Gluten-Free, Thin Crust, Fire-Roasted Vegetable
Meals & Restaurant FoodDaiya

Daiya Pizza, Gluten-Free, Thin Crust, Fire-Roasted Vegetable nutrition facts

Per ¼ pizza · 123 g

Calories
270
14%
of a 2,000 cal day
  • Protein
    4g
    6% of calories
  • Carbs
    42g
    61% of calories
  • Fat
    10g
    33% of calories
Portion
  • ✓ Cholesterol free

At a glance

One serving of Daiya Pizza, Gluten-Free, Thin Crust, Fire-Roasted Vegetable (¼ pizza, 123 g) has 270 calories, with 4 g of protein, 42 g of carbohydrates and 10 g of fat. Most of its energy comes from carbs (61% of calories). It is high in calcium (20% DV). Keep an eye on sodium, which provides 20% of the daily value.

Per 100 g
220cal
medium energy density
Protein per 100 cal
1.5g
Net carbs
39g
carbs minus fiber
Fiber
3g
3 g sugar

High in

20%+ of the daily value

  • Calcium20%

Good source of

10–19% of the daily value

  • Dietary fiber11%
  • Vitamin A13%
  • Iron13%

Watch

20%+ of the daily value

  • Sodium20%

Vitamins & minerals

Amounts for ¼ pizza (123 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A113 μg
13%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium197 mg
20%
Iron1 mg
13%
Potassium276 mg
6%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 270 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 51min
    Walking (3.5 mph)
  • 32min
    Cycling (moderate)
  • 22min
    Running (6 mph)
  • 38min
    Swimming laps

Common questions

How many calories are in Daiya Pizza, Gluten-Free, Thin Crust, Fire-Roasted Vegetable?

One serving of Daiya Pizza, Gluten-Free, Thin Crust, Fire-Roasted Vegetable (¼ pizza) has 270 calories, which works out to 220 calories per 100 g. That is about 14% of a 2,000-calorie day.

Is Daiya Pizza, Gluten-Free, Thin Crust, Fire-Roasted Vegetable high in protein?

Not especially. It has 4 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Daiya Pizza, Gluten-Free, Thin Crust, Fire-Roasted Vegetable keto-friendly?

It is hard to fit into a strict keto diet. One serving has 39 g of net carbs and 61% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Daiya Pizza, Gluten-Free, Thin Crust, Fire-Roasted Vegetable?

450 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Daiya Pizza, Gluten-Free, Thin Crust, Fire-Roasted Vegetable?

3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with pizza, gluten-free, thin crust, fire-roasted vegetable

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