Walmart Inc Original Chicken Sandwich, Fully Cooked nutrition facts
Per 1 sandwich · 192 g
of a 2,000 cal day
- Protein24g18% of calories
- Carbs61g45% of calories
- Fat23g38% of calories
At a glance
One serving of Walmart Inc Original Chicken Sandwich, Fully Cooked (1 sandwich, 192 g) has 550 calories, with 24 g of protein, 61 g of carbohydrates and 23 g of fat. Most of its energy comes from carbs (45% of calories). It is high in protein (48% DV) and iron (41% DV). Keep an eye on sodium and saturated fat, which provide 58% and 20% of the daily value.
High in
20%+ of the daily value
- Protein48%
- Iron41%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium58%
- Saturated fat20%
Vitamins & minerals
Amounts for 1 sandwich (192 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 30 mg | 3% |
| Iron | 3 mg | 41% |
| Potassium | 360 mg | 8% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
- 492 cal
Homestyle chicken fillet sandwich (Wendy's)1 item−58 cal - 510 calWalmart Original Chicken Sandwich1 sandwich−40 cal
- 340 calJohn Soules Foods Southern Style Chicken Breast Sandwich1 sandwich−210 cal
- 320 cal
Premo Wedge, Chicken Salad on Wheat1 sandwich−230 cal - 550 calWalmart Original Chicken Sandwich1 sandwichsame cal
- 500 calKwik Trip Inc Sliced Chicken Breast Sandwich8 ½ oz−50 cal
Burning 550 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 104minWalking (3.5 mph)
- 66minCycling (moderate)
- 46minRunning (6 mph)
- 77minSwimming laps
Common questions
How many calories are in Walmart Inc Original Chicken Sandwich, Fully Cooked?
One serving of Walmart Inc Original Chicken Sandwich, Fully Cooked (1 sandwich) has 550 calories, which works out to 286 calories per 100 g. That is about 28% of a 2,000-calorie day.
Is Walmart Inc Original Chicken Sandwich, Fully Cooked high in protein?
It provides a solid 24 g of protein per serving (48% of the 50 g daily value), but protein supplies only 18% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Walmart Inc Original Chicken Sandwich, Fully Cooked keto-friendly?
It is hard to fit into a strict keto diet. One serving has 59 g of net carbs and 45% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Walmart Inc Original Chicken Sandwich, Fully Cooked?
1330 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Walmart Inc Original Chicken Sandwich, Fully Cooked?
11 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with original chicken sandwich, fully cooked
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