Healthy Choice Oven Roasted Chicken Breast

Healthy Choice Oven Roasted Chicken Breast nutrition facts

Per 4 slices ยท 52 g

Calories
60
3%
of a 2,000 cal day
  • Protein
    10g
    61% of calories
  • Carbs
    3g
    18% of calories
  • Fat
    1.5g
    21% of calories
Portion
  • โœ“ Protein-dense
  • โœ“ Low fat
  • โœ“ Low saturated fat

At a glance

One serving of Healthy Choice Oven Roasted Chicken Breast (4 slices, 52 g) has 60 calories, with 10 g of protein, 3 g of carbohydrates and 1.5 g of fat. Most of its energy comes from protein (61% of calories). It is high in protein (20% DV). Keep an eye on sodium, which provides 20% of the daily value.

Per 100 g
115cal
low energy density
Protein per 100 cal
17g
Net carbs
3g
carbs minus fiber
Fiber
0g

High in

20%+ of the daily value

  • Protein20%

Good source of

10โ€“19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium20%

Vitamins & minerals

Amounts for 4 slices (52 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 ฮผg
0%
Vitamin C0 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0 mg
0%
Potassium0 mg
0%
Full breakdown ยท 3 more nutrients
NutrientAmount% Daily Value
Glucose0 gโ€”
Monounsaturated fats0 gโ€”
Polyunsaturated fats0 gโ€”

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 60 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 11min
    Walking (3.5 mph)
  • 7min
    Cycling (moderate)
  • 5min
    Running (6 mph)
  • 8min
    Swimming laps

Common questions

How many calories are in Healthy Choice Oven Roasted Chicken Breast?

One serving of Healthy Choice Oven Roasted Chicken Breast (4 slices) has 60 calories, which works out to 115 calories per 100 g. That is about 3% of a 2,000-calorie day.

Is Healthy Choice Oven Roasted Chicken Breast high in protein?

Yes. It has 10 g of protein per serving, and 61% of its calories come from protein (17 g of protein per 100 calories).

Is Healthy Choice Oven Roasted Chicken Breast keto-friendly?

It is hard to fit into a strict keto diet. One serving has 3 g of net carbs and 18% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Healthy Choice Oven Roasted Chicken Breast?

450 mg per serving, which is high (20% or more of the 2,300 mg daily value).

Recipes with oven roasted chicken breast

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