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Trader Joe's Simply Sliced Roast Chicken Breast
Meat & PoultryTrader Joe's

Trader Joe's Simply Sliced Roast Chicken Breast nutrition facts

Per 3 oz ยท 85 g

Calories
90
5%
of a 2,000 cal day
  • Protein
    19g
    85% of calories
  • Carbs
    0g
    0% of calories
  • Fat
    1.5g
    15% of calories
Portion
  • โœ“ Protein-dense
  • โœ“ Keto-friendly
  • โœ“ Low fat
  • โœ“ Low saturated fat
  • โœ“ Low sodium

At a glance

One serving of Trader Joe's Simply Sliced Roast Chicken Breast (3 oz, 85 g) has 90 calories, with 19 g of protein, 0 g of carbohydrates and 1.5 g of fat. Most of its energy comes from protein (85% of calories). It is high in protein (38% DV).

Per 100 g
106cal
low energy density
Protein per 100 cal
21g
Net carbs
0g
carbs minus fiber
Fiber
0g

High in

20%+ of the daily value

  • Protein38%

Good source of

10โ€“19% of the daily value

Nothing notable

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 3 oz (85 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 ฮผg
0%
Vitamin C0 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron1 mg
8%
Potassium0 mg
0%
Full breakdown ยท 3 more nutrients
NutrientAmount% Daily Value
Glucose0 gโ€”
Monounsaturated fats0 gโ€”
Polyunsaturated fats0 gโ€”

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 90 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 17min
    Walking (3.5 mph)
  • 11min
    Cycling (moderate)
  • 7min
    Running (6 mph)
  • 13min
    Swimming laps

Common questions

How many calories are in Trader Joe's Simply Sliced Roast Chicken Breast?

One serving of Trader Joe's Simply Sliced Roast Chicken Breast (3 oz) has 90 calories, which works out to 106 calories per 100 g. That is about 4.5% of a 2,000-calorie day.

Is Trader Joe's Simply Sliced Roast Chicken Breast high in protein?

Yes. It has 19 g of protein per serving, and 85% of its calories come from protein (21 g of protein per 100 calories).

Is Trader Joe's Simply Sliced Roast Chicken Breast keto-friendly?

It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.

How much sodium is in Trader Joe's Simply Sliced Roast Chicken Breast?

90 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

Recipes with simply sliced roast chicken breast

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