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Jennie-O Oven Roasted Sliced Chicken Breast
Meat & PoultryJennie-O

Jennie-O Oven Roasted Sliced Chicken Breast nutrition facts

Per 2 slices ยท 56 g

Calories
50
3%
of a 2,000 cal day
  • Protein
    10g
    82% of calories
  • Carbs
    0g
    0% of calories
  • Fat
    1g
    18% of calories
Portion
  • โœ“ Protein-dense
  • โœ“ Keto-friendly
  • โœ“ Low fat
  • โœ“ Low saturated fat

At a glance

One serving of Jennie-O Oven Roasted Sliced Chicken Breast (2 slices, 56 g) has 50 calories, with 10 g of protein, 0 g of carbohydrates and 1 g of fat. Most of its energy comes from protein (82% of calories). It is high in protein (20% DV). Keep an eye on sodium, which provides 20% of the daily value.

Per 100 g
89cal
low energy density
Protein per 100 cal
20g
Net carbs
0g
carbs minus fiber
Fiber
0g

High in

20%+ of the daily value

  • Protein20%

Good source of

10โ€“19% of the daily value

  • Potassium10%

Watch

20%+ of the daily value

  • Sodium20%

Vitamins & minerals

Amounts for 2 slices (56 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0 mg
0%
Potassium470 mg
10%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 50 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 9min
    Walking (3.5 mph)
  • 6min
    Cycling (moderate)
  • 4min
    Running (6 mph)
  • 7min
    Swimming laps

Common questions

How many calories are in Jennie-O Oven Roasted Sliced Chicken Breast?

One serving of Jennie-O Oven Roasted Sliced Chicken Breast (2 slices) has 50 calories, which works out to 89 calories per 100 g. That is about 2.5% of a 2,000-calorie day.

Is Jennie-O Oven Roasted Sliced Chicken Breast high in protein?

Yes. It has 10 g of protein per serving, and 82% of its calories come from protein (20 g of protein per 100 calories).

Is Jennie-O Oven Roasted Sliced Chicken Breast keto-friendly?

It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.

How much sodium is in Jennie-O Oven Roasted Sliced Chicken Breast?

460 mg per serving, which is high (20% or more of the 2,300 mg daily value).

Recipes with oven roasted sliced chicken breast

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