cherry image
Trader Joe's Sliced Roast Chicken Breast with Rib Meat
Meat & PoultryTrader Joe's

Trader Joe's Sliced Roast Chicken Breast with Rib Meat nutrition facts

Per 3 slices ยท 85 g

Calories
110
6%
of a 2,000 cal day
  • Protein
    19g
    77% of calories
  • Carbs
    0g
    0% of calories
  • Fat
    2.5g
    23% of calories
Portion
  • โœ“ Protein-dense
  • โœ“ Keto-friendly
  • โœ“ Low fat
  • โœ“ Low saturated fat
  • โœ“ Sugar free

At a glance

One serving of Trader Joe's Sliced Roast Chicken Breast with Rib Meat (3 slices, 85 g) has 110 calories, with 19 g of protein, 0 g of carbohydrates and 2.5 g of fat. Most of its energy comes from protein (77% of calories). It is high in protein (38% DV).

Per 100 g
129cal
low energy density
Protein per 100 cal
17g
Net carbs
0g
carbs minus fiber
Fiber
0g
0 g sugar

High in

20%+ of the daily value

  • Protein38%

Good source of

10โ€“19% of the daily value

Nothing notable

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 3 slices (85 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 ฮผg
0%
Vitamin C1 mg
1%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0.4 mg
4%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 110 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 21min
    Walking (3.5 mph)
  • 13min
    Cycling (moderate)
  • 9min
    Running (6 mph)
  • 15min
    Swimming laps

Common questions

How many calories are in Trader Joe's Sliced Roast Chicken Breast with Rib Meat?

One serving of Trader Joe's Sliced Roast Chicken Breast with Rib Meat (3 slices) has 110 calories, which works out to 129 calories per 100 g. That is about 5.5% of a 2,000-calorie day.

Is Trader Joe's Sliced Roast Chicken Breast with Rib Meat high in protein?

Yes. It has 19 g of protein per serving, and 77% of its calories come from protein (17 g of protein per 100 calories).

Is Trader Joe's Sliced Roast Chicken Breast with Rib Meat keto-friendly?

It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.

How much sodium is in Trader Joe's Sliced Roast Chicken Breast with Rib Meat?

300 mg per serving.

How much sugar is in Trader Joe's Sliced Roast Chicken Breast with Rib Meat?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with sliced roast chicken breast with rib meat

More meat & poultry

View all