Dona Isabel Panca Especial Panca Pepper nutrition facts
Per 1 tsp · 5 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs2g100% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Sugar free
At a glance
One serving of Dona Isabel Panca Especial Panca Pepper (1 tsp, 5 g) has 9 calories, with 0 g of protein, 2 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for 1 tsp (5 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Miravalle Chile Guajillo357
- Pasilla pepper (dried)346
- Dona Isabel Panca Especial Panca Pepper180
- Melissa's Pasilla Peppers40
- Zaaschila Piquin33
- Mi Costenita Chile Pasilla0
- Mi Costenita Chile Guajillo0
Burning 9 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 2minWalking (3.5 mph)
- 1minCycling (moderate)
- 1minRunning (6 mph)
- 1minSwimming laps
Common questions
How many calories are in Dona Isabel Panca Especial Panca Pepper?
One serving of Dona Isabel Panca Especial Panca Pepper (1 tsp) has 9 calories, which works out to 180 calories per 100 g. That is about 0.5% of a 2,000-calorie day.
Is Dona Isabel Panca Especial Panca Pepper high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Dona Isabel Panca Especial Panca Pepper keto-friendly?
It is hard to fit into a strict keto diet. One serving has 1 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Dona Isabel Panca Especial Panca Pepper?
93 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Dona Isabel Panca Especial Panca Pepper?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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