Healthy Choice Pasta, Pesto Chicken, Power Bowls nutrition facts
Per 1 meal ยท 255 g
of a 2,000 cal day
- Protein19g32% of calories
- Carbs24g41% of calories
- Fat7g27% of calories
- โ Protein-dense
At a glance
One serving of Healthy Choice Pasta, Pesto Chicken, Power Bowls (1 meal, 255 g) has 240 calories, with 19 g of protein, 24 g of carbohydrates and 7 g of fat. Most of its energy comes from carbs (41% of calories). It is high in protein (38% DV) and iron (25% DV).
High in
20%+ of the daily value
- Protein38%
- Iron25%
Good source of
10โ19% of the daily value
- Dietary fiber18%
- Calcium12%
- Potassium12%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 meal (255 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 120 mg | 12% |
| Iron | 2 mg | 25% |
| Potassium | 560 mg | 12% |
Full breakdown ยท 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 4 g | โ |
| Polyunsaturated fats | 2 g | โ |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Chickapea Pasta Dish, Creamy Garlic, One Pot Chickpea379
- Knorr Pasta Sides, Creamy Garlic, Family Size369
- Garlic chicken pasta meal kit (Supper Bakes, Campbell Soup Company, chicken not included)220
- Birds Eye Skillet Meals, Garlic Chicken119
- Birds Eye Oven Bake Meals, Creamy Parmesan Garlic Chicken102
- Tastee Choice Pasta, Garlic Chicken94
- Healthy Choice Pasta, Pesto Chicken, Power Bowls94
Similar foods
210 calBirds Eye Skillet Meals, Garlic Chicken1 โ cups frozenโ30 cal
240 calKnorr Pasta Sides, Creamy Garlic, Family Sizeโ cup dry mixsame cal
190 calBirds Eye Oven Bake Meals, Creamy Parmesan Garlic Chicken2 cupsโ50 cal
214 calTastee Choice Pasta, Garlic Chicken1 cupโ26 cal
250 calChickapea Pasta Dish, Creamy Garlic, One Pot Chickpeaยพ cup dry mix+10 cal- 227 cal
Garlic chicken pasta meal kit (Supper Bakes, Campbell Soup Company, chicken not included)ยณโโโ boxโ13 cal
Burning 240 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 46minWalking (3.5 mph)
- 29minCycling (moderate)
- 20minRunning (6 mph)
- 34minSwimming laps
Common questions
How many calories are in Healthy Choice Pasta, Pesto Chicken, Power Bowls?
One serving of Healthy Choice Pasta, Pesto Chicken, Power Bowls (1 meal) has 240 calories, which works out to 94 calories per 100 g. That is about 12% of a 2,000-calorie day.
Are Healthy Choice Pasta, Pesto Chicken, Power Bowls high in protein?
Yes. It has 19 g of protein per serving, and 32% of its calories come from protein (7.9 g of protein per 100 calories).
Are Healthy Choice Pasta, Pesto Chicken, Power Bowls keto-friendly?
It is hard to fit into a strict keto diet. One serving has 19 g of net carbs and 41% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Healthy Choice Pasta, Pesto Chicken, Power Bowls?
360 mg per serving.
How much sugar is in Healthy Choice Pasta, Pesto Chicken, Power Bowls?
2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with pasta, pesto chicken, power bowls
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