Smithfield Peppercorn & Garlic Pork Tenderloins nutrition facts
Per 4 oz. ยท 112 g
of a 2,000 cal day
- Protein19g68% of calories
- Carbs1g4% of calories
- Fat3.5g28% of calories
- โ Protein-dense
- โ Keto-friendly
- โ Low saturated fat
- โ Sugar free
At a glance
One serving of Smithfield Peppercorn & Garlic Pork Tenderloins (4 oz., 112 g) has 120 calories, with 19 g of protein, 1 g of carbohydrates and 3.5 g of fat. Most of its energy comes from protein (68% of calories). It is high in protein (38% DV). Keep an eye on cholesterol, which provides 20% of the daily value.
High in
20%+ of the daily value
- Protein38%
Good source of
10โ19% of the daily value
- Iron14%
Watch
20%+ of the daily value
- Cholesterol20%
Vitamins & minerals
Amounts for 4 oz. (112 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 ฮผg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 1 mg | 14% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Prasek's Family Smokehouse Peppered Smoked Pork Tenderloin143
- M&M Food Market Apple Butter Pork Tenderloin128
- Kroger Peppercorn Seasoned Pork Loin Filet125
- Pork tenderloin (peppercorn-flavored)110
- Hormel Pork Tenderloin, Peppercorn107
- Hormel Peppercorn Pork Tenderloin107
- Smithfield Peppercorn & Garlic Pork Tenderloins107
Similar foods
120 calHormel Pork Tenderloin, Peppercorn4 ozsame cal- ๐123 calPork tenderloin (peppercorn-flavored)4 oz+3 cal
- ๐140 calKroger Peppercorn Seasoned Pork Loin Filet4 oz+20 cal
- 120 calHormel Peppercorn Pork Tenderloin4 ozsame cal
- 80 calPrasek's Family Smokehouse Peppered Smoked Pork Tenderloin2 ozโ40 cal
- 160 calM&M Food Market Apple Butter Pork Tenderloinโ tenderloin+40 cal
Burning 120 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 23minWalking (3.5 mph)
- 14minCycling (moderate)
- 10minRunning (6 mph)
- 17minSwimming laps
Common questions
How many calories are in Smithfield Peppercorn & Garlic Pork Tenderloins?
One serving of Smithfield Peppercorn & Garlic Pork Tenderloins (4 oz.) has 120 calories, which works out to 107 calories per 100 g. That is about 6% of a 2,000-calorie day.
Are Smithfield Peppercorn & Garlic Pork Tenderloins high in protein?
Yes. It has 19 g of protein per serving, and 68% of its calories come from protein (16 g of protein per 100 calories).
Are Smithfield Peppercorn & Garlic Pork Tenderloins keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 4% of calories.
How much sodium is in Smithfield Peppercorn & Garlic Pork Tenderloins?
210 mg per serving.
How much sugar is in Smithfield Peppercorn & Garlic Pork Tenderloins?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
