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Schar Pizza Crust, Gluten-Free
Meals & Restaurant FoodSchar

Schar Pizza Crust, Gluten-Free nutrition facts

Per β…“ crust Β· 50 g

Calories
130
7%
of a 2,000 cal day
  • Protein
    2g
    6% of calories
  • Carbs
    27g
    81% of calories
  • Fat
    2g
    13% of calories
Portion
  • βœ“ Low fat
  • βœ“ Low saturated fat
  • βœ“ Cholesterol free

At a glance

One serving of Schar Pizza Crust, Gluten-Free (β…“ crust, 50 g) has 130 calories, with 2 g of protein, 27 g of carbohydrates and 2 g of fat. Most of its energy comes from carbs (81% of calories).

Per 100 g
260cal
medium energy density
Protein per 100 cal
1.5g
Net carbs
25g
carbs minus fiber
Fiber
2g
0.5 g sugar

Vitamins & minerals

Amounts for β…“ crust (50 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 ΞΌg
0%
Vitamin C0 mg
0%
Vitamin D0 ΞΌg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0.2 mg
3%
Potassium30 mg
1%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 130 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 25min
    Walking (3.5 mph)
  • 16min
    Cycling (moderate)
  • 11min
    Running (6 mph)
  • 18min
    Swimming laps

Common questions

How many calories are in Schar Pizza Crust, Gluten-Free?

One serving of Schar Pizza Crust, Gluten-Free (β…“ crust) has 130 calories, which works out to 260 calories per 100 g. That is about 6.5% of a 2,000-calorie day.

Is Schar Pizza Crust, Gluten-Free high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Schar Pizza Crust, Gluten-Free keto-friendly?

It is hard to fit into a strict keto diet. One serving has 25 g of net carbs and 81% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Schar Pizza Crust, Gluten-Free?

250 mg per serving.

How much sugar is in Schar Pizza Crust, Gluten-Free?

0.5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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