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Meals & Restaurant Food

Pizza, sausage, regular crust (fast food, 14-inch) nutrition facts

Per 1 slice · 116 g

Calories
325
16%
of a 2,000 cal day
  • Protein
    13g
    16% of calories
  • Carbs
    36g
    44% of calories
  • Fat
    14g
    40% of calories
Portion

At a glance

One serving of Pizza, sausage, regular crust (fast food, 14-inch) (1 slice, 116 g) has 325 calories, with 13 g of protein, 36 g of carbohydrates and 14 g of fat. Most of its energy comes from carbs (44% of calories). It is high in protein (27% DV), thiamine (33% DV) and niacin (28% DV). Keep an eye on sodium and saturated fat, which provide 32% and 29% of the daily value.

Per 100 g
280cal
medium energy density
Protein per 100 cal
4.1g
Net carbs
33g
carbs minus fiber
Fiber
2.7g
3.9 g sugar

High in

20%+ of the daily value

  • Protein27%
  • Thiamine33%
  • Niacin28%
  • Vitamin B1223%
  • Iron35%
  • Phosphorus32%

Good source of

10–19% of the daily value

  • Dietary fiber10%
  • Riboflavin (B2)17%
  • Calcium17%
  • Zinc14%

Watch

20%+ of the daily value

  • Sodium32%
  • Saturated fat29%

Vitamins & minerals

Amounts for 1 slice (116 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A79 μg
9%
Vitamin C2 mg
2%
Vitamin D0 μg
0%
Vitamin E1 mg
7%
Vitamin K8 μg
6%
Thiamine0.4 mg
33%
Riboflavin (B2)0.2 mg
17%
Niacin4 mg
28%
Vitamin B60.1 mg
7%
Vitamin B121 μg
23%

Minerals

NutrientAmount% Daily Value
Calcium167 mg
17%
Iron3 mg
35%
Potassium229 mg
5%
Magnesium28 mg
7%
Phosphorus224 mg
32%
Zinc2 mg
14%
Full breakdown · 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats5 g—
Polyunsaturated fats3 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 325 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 62min
    Walking (3.5 mph)
  • 39min
    Cycling (moderate)
  • 27min
    Running (6 mph)
  • 46min
    Swimming laps

Common questions

How many calories are in Pizza, sausage, regular crust (fast food, 14-inch)?

One serving of Pizza, sausage, regular crust (fast food, 14-inch) (1 slice) has 325 calories, which works out to 280 calories per 100 g. That is about 16% of a 2,000-calorie day.

Is Pizza, sausage, regular crust (fast food, 14-inch) high in protein?

It provides a solid 13 g of protein per serving (27% of the 50 g daily value), but protein supplies only 16% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Pizza, sausage, regular crust (fast food, 14-inch) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 33 g of net carbs and 44% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Pizza, sausage, regular crust (fast food, 14-inch)?

734 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Pizza, sausage, regular crust (fast food, 14-inch)?

3.9 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with pizza, sausage, regular crust

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