Hormel Pork Loin Filet, Lemon Garlic nutrition facts
Per 4 oz · 112 g
of a 2,000 cal day
- Protein20g62% of calories
- Carbs1g3% of calories
- Fat5g35% of calories
- ✓ Protein-dense
- ✓ Keto-friendly
At a glance
One serving of Hormel Pork Loin Filet, Lemon Garlic (4 oz, 112 g) has 130 calories, with 20 g of protein, 1 g of carbohydrates and 5 g of fat. Most of its energy comes from protein (62% of calories). It is high in protein (40% DV). Keep an eye on sodium, which provides 28% of the daily value.
High in
20%+ of the daily value
- Protein40%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium28%
Vitamins & minerals
Amounts for 4 oz (112 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0.4 mg | 5% |
| Potassium | 380 mg | 8% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Smithfield Fresh Pork Loin Fillet, Roasted Garlic & Herb125
- Hatfield Pork Lion Filet, Dry Rubbed, Savory Brown Sugar125
- Pork loin filet (lemon garlic-flavored)118
- Hormel Pork Loin Filet, Sweet Garlic Ginger, Mongolian Inspired116
- Hormel Pork Loin Filet, Lemon Garlic116
- Hormel Foods, LLC Hormel, Always Tender, Pork Loin Filet, Original116
- Hatfield Pork Tenderloin, Dry Rubbed, Lemon Garlic107
Similar foods
140 calSmithfield Fresh Pork Loin Fillet, Roasted Garlic & Herb4 oz.+10 cal
140 calHatfield Pork Lion Filet, Dry Rubbed, Savory Brown Sugar4 oz+10 cal
130 calHormel Pork Loin Filet, Sweet Garlic Ginger, Mongolian Inspired4 ozsame cal
120 calHatfield Pork Tenderloin, Dry Rubbed, Lemon Garlic4 oz−10 cal
130 calHormel Foods, LLC Hormel, Always Tender, Pork Loin Filet, Original4 ozsame cal- 🍗33 calPork loin filet (lemon garlic-flavored)1 oz−97 cal
Burning 130 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 25minWalking (3.5 mph)
- 16minCycling (moderate)
- 11minRunning (6 mph)
- 18minSwimming laps
Common questions
How many calories are in Hormel Pork Loin Filet, Lemon Garlic?
One serving of Hormel Pork Loin Filet, Lemon Garlic (4 oz) has 130 calories, which works out to 116 calories per 100 g. That is about 6.5% of a 2,000-calorie day.
Is Hormel Pork Loin Filet, Lemon Garlic high in protein?
Yes. It has 20 g of protein per serving, and 62% of its calories come from protein (15 g of protein per 100 calories).
Is Hormel Pork Loin Filet, Lemon Garlic keto-friendly?
It can fit a ketogenic diet: 1 g of net carbs per serving, with carbs making up 3% of calories.
How much sodium is in Hormel Pork Loin Filet, Lemon Garlic?
650 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Hormel Pork Loin Filet, Lemon Garlic?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
