Hormel Pork Loin Filet, Original nutrition facts
Per 4 oz · 120 g
of a 2,000 cal day
- Protein21g68% of calories
- Carbs1g3% of calories
- Fat4g29% of calories
- ✓ Protein-dense
- ✓ Keto-friendly
At a glance
One serving of Hormel Pork Loin Filet, Original (4 oz, 120 g) has 120 calories, with 21 g of protein, 1 g of carbohydrates and 4 g of fat. Most of its energy comes from protein (68% of calories). It is high in protein (42% DV). Keep an eye on sodium, which provides 27% of the daily value.
High in
20%+ of the daily value
- Protein42%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium27%
Vitamins & minerals
Amounts for 4 oz (120 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0.4 mg | 5% |
| Potassium | 380 mg | 8% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Pork tenderloin (cooked, roasted)147
- Hatfield Pork Loin Filet, Dry Rubbed, All Natural, Savory Brown Sugar125
- Pork tenderloin (raw)120
- Hatfield Pork Loin Filet, Dry Rubbed, Texas Smokehouse BBQ Seasoned116
- Hormel Pork Loin Filet, Original100
- Hatfield Pork Tenderloin, Tuscan Herb, Dry Rubbed98
- Hatfield Pork Tenderloin, Southwest Seasoned, Dry Rubbed89
Similar foods
34 calPork tenderloin (raw)1 oz−86 cal
42 calPork tenderloin (cooked, roasted)1 oz−78 cal
130 calHatfield Pork Loin Filet, Dry Rubbed, Texas Smokehouse BBQ Seasoned4 oz+10 cal
140 calHatfield Pork Loin Filet, Dry Rubbed, All Natural, Savory Brown Sugar4 oz+20 cal
100 calHatfield Pork Tenderloin, Southwest Seasoned, Dry Rubbed4 oz−20 cal
110 calHatfield Pork Tenderloin, Tuscan Herb, Dry Rubbed4 oz−10 cal
Burning 120 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 23minWalking (3.5 mph)
- 14minCycling (moderate)
- 10minRunning (6 mph)
- 17minSwimming laps
Common questions
How many calories are in Hormel Pork Loin Filet, Original?
One serving of Hormel Pork Loin Filet, Original (4 oz) has 120 calories, which works out to 100 calories per 100 g. That is about 6% of a 2,000-calorie day.
Is Hormel Pork Loin Filet, Original high in protein?
Yes. It has 21 g of protein per serving, and 68% of its calories come from protein (18 g of protein per 100 calories).
Is Hormel Pork Loin Filet, Original keto-friendly?
It can fit a ketogenic diet: 1 g of net carbs per serving, with carbs making up 3% of calories.
How much sodium is in Hormel Pork Loin Filet, Original?
620 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Hormel Pork Loin Filet, Original?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
