Lloyd's Pork Ribs, Baby Back, Original BBQ Sauce nutrition facts
Per 5 oz meat and sauce · 140 g
of a 2,000 cal day
- Protein23g25% of calories
- Carbs12g13% of calories
- Fat25g62% of calories
At a glance
One serving of Lloyd's Pork Ribs, Baby Back, Original BBQ Sauce (5 oz meat and sauce, 140 g) has 370 calories, with 23 g of protein, 12 g of carbohydrates and 25 g of fat. Most of its energy comes from fat (62% of calories). It is high in protein (46% DV) and iron (22% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 26%, 50% and 37% of the daily value.
High in
20%+ of the daily value
- Protein46%
- Iron22%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium26%
- Saturated fat50%
- Cholesterol37%
Vitamins & minerals
Amounts for 5 oz meat and sauce (140 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 30 μg | 3% |
| Vitamin C | 1 mg | 1% |
| Vitamin D | 1 μg | 5% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 50 mg | 5% |
| Iron | 2 mg | 22% |
| Potassium | 280 mg | 6% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
242 calPork country-style ribs1 serving−128 cal
235 calPork country-style ribs1 serving−135 cal
305 calPork country-style ribs (cooked, roasted)3 oz−65 cal
300 calMontana's BBQ & Bar Grocery Texas Style BBQ Pork Back Ribs140 g (edible serving)−70 cal
330 calLloyd's Pork Ribs, Baby Back, Original BBQ Sauce5 oz meat and sauce−40 cal
200 calUnknown Pork Neck Bones4 oz−170 cal
Burning 370 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 70minWalking (3.5 mph)
- 44minCycling (moderate)
- 31minRunning (6 mph)
- 52minSwimming laps
Common questions
How many calories are in Lloyd's Pork Ribs, Baby Back, Original BBQ Sauce?
One serving of Lloyd's Pork Ribs, Baby Back, Original BBQ Sauce (5 oz meat and sauce) has 370 calories, which works out to 264 calories per 100 g. That is about 19% of a 2,000-calorie day.
Is Lloyd's Pork Ribs, Baby Back, Original BBQ Sauce high in protein?
It provides a solid 23 g of protein per serving (46% of the 50 g daily value), but protein supplies only 25% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Lloyd's Pork Ribs, Baby Back, Original BBQ Sauce keto-friendly?
It is hard to fit into a strict keto diet. One serving has 12 g of net carbs and 13% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Lloyd's Pork Ribs, Baby Back, Original BBQ Sauce?
600 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Lloyd's Pork Ribs, Baby Back, Original BBQ Sauce?
12 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
