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Reser's Potato Salad, Deviled Egg
Meals & Restaurant FoodReser's

Reser's Potato Salad, Deviled Egg nutrition facts

Per ½ cup · 140 g

Calories
240
12%
of a 2,000 cal day
  • Protein
    3g
    5% of calories
  • Carbs
    22g
    39% of calories
  • Fat
    14g
    56% of calories
Portion

At a glance

One serving of Reser's Potato Salad, Deviled Egg (½ cup, 140 g) has 240 calories, with 3 g of protein, 22 g of carbohydrates and 14 g of fat. Most of its energy comes from fat (56% of calories). Keep an eye on sodium and cholesterol, which provide 29% and 50% of the daily value.

Per 100 g
171cal
medium energy density
Protein per 100 cal
1.3g
Net carbs
20g
carbs minus fiber
Fiber
2g
7 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Iron18%

Watch

20%+ of the daily value

  • Sodium29%
  • Cholesterol50%

Vitamins & minerals

Amounts for ½ cup (140 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A30 μg
3%
Vitamin C0 mg
0%
Vitamin D1 μg
5%

Minerals

NutrientAmount% Daily Value
Calcium26 mg
3%
Iron1 mg
18%
Potassium376 mg
8%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 240 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 46min
    Walking (3.5 mph)
  • 29min
    Cycling (moderate)
  • 20min
    Running (6 mph)
  • 34min
    Swimming laps

Common questions

How many calories are in Reser's Potato Salad, Deviled Egg?

One serving of Reser's Potato Salad, Deviled Egg (½ cup) has 240 calories, which works out to 171 calories per 100 g. That is about 12% of a 2,000-calorie day.

Is Reser's Potato Salad, Deviled Egg high in protein?

Not especially. It has 3 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Reser's Potato Salad, Deviled Egg keto-friendly?

It is hard to fit into a strict keto diet. One serving has 20 g of net carbs and 39% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Reser's Potato Salad, Deviled Egg?

660 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Reser's Potato Salad, Deviled Egg?

7 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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