
Reser's Potato Salad, Deviled Egg nutrition facts
Per ½ cup · 140 g
of a 2,000 cal day
- Protein6g10% of calories
- Carbs22g37% of calories
- Fat14g53% of calories
At a glance
One serving of Reser's Potato Salad, Deviled Egg (½ cup, 140 g) has 240 calories, with 6 g of protein, 22 g of carbohydrates and 14 g of fat. Most of its energy comes from fat (53% of calories). Keep an eye on sodium and cholesterol, which provide 29% and 50% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Iron18%
Watch
20%+ of the daily value
- Sodium29%
- Cholesterol50%
Vitamins & minerals
Amounts for ½ cup (140 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 60 μg | 7% |
| Vitamin C | 6 mg | 7% |
| Vitamin D | 1 μg | 5% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 26 mg | 3% |
| Iron | 1 mg | 18% |
| Potassium | 376 mg | 8% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
358 calPotato salad (homemade)1 cup+118 cal
240 calReser's Potato Salad, Deviled Egg½ cupsame cal
200 calWal-Mart Deli Potato Salad, Original½ cup−40 cal
230 calSignature Cafe Potato Salad, Deviled Egg½ cup−10 cal
250 calSignature Cafe Potato Salad, Classic½ cup+10 cal
230 calSignature Cafe Potato Salad, Deviled Egg½ cup−10 cal
Burning 240 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 46minWalking (3.5 mph)
- 29minCycling (moderate)
- 20minRunning (6 mph)
- 34minSwimming laps
Common questions
How many calories are in Reser's Potato Salad, Deviled Egg?
One serving of Reser's Potato Salad, Deviled Egg (½ cup) has 240 calories, which works out to 171 calories per 100 g. That is about 12% of a 2,000-calorie day.
Is Reser's Potato Salad, Deviled Egg high in protein?
Not especially. It has 6 g of protein per serving, and protein supplies 10% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Reser's Potato Salad, Deviled Egg keto-friendly?
It is hard to fit into a strict keto diet. One serving has 20 g of net carbs and 37% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Reser's Potato Salad, Deviled Egg?
660 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Reser's Potato Salad, Deviled Egg?
7 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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