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Pound cake (not all butter, unenriched)
Snacks & Sweets

Pound cake (not all butter, unenriched) nutrition facts

Per 1 snack cake (2.5 oz) ยท 71 g

Calories
276
14%
of a 2,000 cal day
  • Protein
    3.7g
    5% of calories
  • Carbs
    37g
    54% of calories
  • Fat
    13g
    41% of calories
Portion

At a glance

One serving of Pound cake (not all butter, unenriched) (1 snack cake (2.5 oz), 71 g) has 276 calories, with 3.7 g of protein, 37 g of carbohydrates and 13 g of fat. Most of its energy comes from carbs (54% of calories).

Per 100 g
389cal
medium energy density
Protein per 100 cal
1.3g
Net carbs
37g
carbs minus fiber
Fiber
0.7g

High in

20%+ of the daily value

Nothing notable

Good source of

10โ€“19% of the daily value

  • Phosphorus14%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 snack cake (2.5 oz) (71 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A25 ฮผg
3%
Vitamin C0.1 mg
0%
Thiamine0 mg
1%
Riboflavin (B2)0.1 mg
7%
Niacin0.2 mg
2%
Vitamin B60 mg
1%
Folate (B9)6 ฮผg
2%
Vitamin B120.1 ฮผg
4%
Pantothenic acid0.2 mg
4%

Minerals

NutrientAmount% Daily Value
Calcium45 mg
5%
Iron0.4 mg
5%
Potassium75 mg
2%
Magnesium9 mg
2%
Phosphorus95 mg
14%
Zinc0.3 mg
3%
Copper0 mg
4%
Manganese0.1 mg
3%
Full breakdown ยท 25 more nutrients
NutrientAmount% Daily Value
Alanine0.2 gโ€”
Arginine0.2 gโ€”
Aspartic acid0.3 gโ€”
Cystine0.1 gโ€”
Docosahexaenoic Acid (DHA)0 gโ€”
Eicosapentaenoic Acid (EPA)0 gโ€”
Glutamic acid1 gโ€”
Glycine0.1 gโ€”
Histidine0.1 gโ€”
Isoleucine0.2 gโ€”
Leucine0.3 gโ€”
Lysine0.2 gโ€”
Methionine0.1 gโ€”
Monounsaturated fats7 gโ€”
Phenylalanine0.2 gโ€”
Polyunsaturated fats2 gโ€”
Proline0.3 gโ€”
Retinol25 ฮผgโ€”
Serine0.2 gโ€”
Threonine0.1 gโ€”
Total omega 30 gโ€”
Total omega 60 gโ€”
Tryptophan0 gโ€”
Tyrosine0.1 gโ€”
Valine0.2 gโ€”

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 276 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 52min
    Walking (3.5 mph)
  • 33min
    Cycling (moderate)
  • 23min
    Running (6 mph)
  • 39min
    Swimming laps

Common questions

How many calories are in Pound cake (not all butter, unenriched)?

One serving of Pound cake (not all butter, unenriched) (1 snack cake (2.5 oz)) has 276 calories, which works out to 389 calories per 100 g. That is about 14% of a 2,000-calorie day.

Is Pound cake (not all butter, unenriched) high in protein?

Not especially. It has 3.7 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Pound cake (not all butter, unenriched) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 37 g of net carbs and 54% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Pound cake (not all butter, unenriched)?

284 mg per serving.

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