Healthy Choice Power Bowls, Adobo Chicken nutrition facts
Per 1 meal · 276 g
of a 2,000 cal day
- Protein26g32% of calories
- Carbs38g46% of calories
- Fat8g22% of calories
- ✓ Protein-dense
At a glance
One serving of Healthy Choice Power Bowls, Adobo Chicken (1 meal, 276 g) has 330 calories, with 26 g of protein, 38 g of carbohydrates and 8 g of fat. Most of its energy comes from carbs (46% of calories). It is high in protein (52% DV), dietary fiber (29% DV) and iron (33% DV). Keep an eye on sodium, which provides 26% of the daily value.
High in
20%+ of the daily value
- Protein52%
- Dietary fiber29%
- Iron33%
Good source of
10–19% of the daily value
- Vitamin A17%
- Potassium11%
Watch
20%+ of the daily value
- Sodium26%
Vitamins & minerals
Amounts for 1 meal (276 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 150 μg | 17% |
| Vitamin C | 2 mg | 3% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 70 mg | 7% |
| Iron | 3 mg | 33% |
| Potassium | 530 mg | 11% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 3 g | — |
| Polyunsaturated fats | 3 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Ajinomoto Yakitori Chicken, with Japanese-Style Fried Rice173
- Member's Mark Chicken Fried Rice169
- Stouffer's Rice Bake, Grandma's Chicken & Vegetable, Family Size148
- Healthy Choice Power Bowls, Adobo Chicken120
- Healthy Choice Lemon Herb Chicken Protein Bowl118
- Marie Callender's Grocery Cheesy Chicken & Rice Bowl, Aged Cheddar112
- Healthy Choice Power Bowls, Spicy Black Bean & Chicken76
Similar foods
210 calHealthy Choice Power Bowls, Spicy Black Bean & Chicken1 meal−120 cal
380 calMarie Callender's Grocery Cheesy Chicken & Rice Bowl, Aged Cheddar1 meal+50 cal
440 calAjinomoto Yakitori Chicken, with Japanese-Style Fried Rice1 bag+110 cal
460 calHealthy Choice Lemon Herb Chicken Protein Bowl1 meal+130 cal
350 calStouffer's Rice Bake, Grandma's Chicken & Vegetable, Family Size1 Cup+20 cal
430 calMember's Mark Chicken Fried Rice1 bag+100 cal
Burning 330 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 63minWalking (3.5 mph)
- 40minCycling (moderate)
- 27minRunning (6 mph)
- 46minSwimming laps
Common questions
How many calories are in Healthy Choice Power Bowls, Adobo Chicken?
One serving of Healthy Choice Power Bowls, Adobo Chicken (1 meal) has 330 calories, which works out to 120 calories per 100 g. That is about 17% of a 2,000-calorie day.
Is Healthy Choice Power Bowls, Adobo Chicken high in protein?
Yes. It has 26 g of protein per serving, and 32% of its calories come from protein (7.9 g of protein per 100 calories).
Is Healthy Choice Power Bowls, Adobo Chicken keto-friendly?
It is hard to fit into a strict keto diet. One serving has 30 g of net carbs and 46% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Healthy Choice Power Bowls, Adobo Chicken?
600 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Healthy Choice Power Bowls, Adobo Chicken?
4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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