Don Lee Farms Premium Angus Cheeseburger Sandwiches

Don Lee Farms Premium Angus Cheeseburger Sandwiches nutrition facts

Per 1 piece ยท 176 g

Calories
440
22%
of a 2,000 cal day
  • Protein
    25g
    24% of calories
  • Carbs
    35g
    33% of calories
  • Fat
    20g
    43% of calories
Portion

At a glance

One serving of Don Lee Farms Premium Angus Cheeseburger Sandwiches (1 piece, 176 g) has 440 calories, with 25 g of protein, 35 g of carbohydrates and 20 g of fat. Most of its energy comes from fat (43% of calories). It is high in protein (50% DV) and iron (50% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 33%, 35% and 27% of the daily value.

Per 100 g
250cal
medium energy density
Protein per 100 cal
5.7g
Net carbs
33g
carbs minus fiber
Fiber
2g
4 g sugar

High in

20%+ of the daily value

  • Protein50%
  • Iron50%

Good source of

10โ€“19% of the daily value

  • Potassium10%

Watch

20%+ of the daily value

  • Sodium33%
  • Saturated fat35%
  • Cholesterol27%

Vitamins & minerals

Amounts for 1 piece (176 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium73 mg
7%
Iron4 mg
50%
Potassium454 mg
10%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 440 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 84min
    Walking (3.5 mph)
  • 53min
    Cycling (moderate)
  • 37min
    Running (6 mph)
  • 62min
    Swimming laps

Common questions

How many calories are in Don Lee Farms Premium Angus Cheeseburger Sandwiches?

One serving of Don Lee Farms Premium Angus Cheeseburger Sandwiches (1 piece) has 440 calories, which works out to 250 calories per 100 g. That is about 22% of a 2,000-calorie day.

Are Don Lee Farms Premium Angus Cheeseburger Sandwiches high in protein?

It provides a solid 25 g of protein per serving (50% of the 50 g daily value), but protein supplies only 24% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Don Lee Farms Premium Angus Cheeseburger Sandwiches keto-friendly?

It is hard to fit into a strict keto diet. One serving has 33 g of net carbs and 33% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Don Lee Farms Premium Angus Cheeseburger Sandwiches?

770 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Don Lee Farms Premium Angus Cheeseburger Sandwiches?

4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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