Fish & SeafoodPhillips

Phillips Premium Crab Claw nutrition facts

Per ⅓ cup · 57 g

Calories

2%
of a 2,000 cal day

Protein
10g
100% of calories
Carbs
0g
0% of calories
Fat
0g
0% of calories

Portion

✓ Protein-dense
✓ Keto-friendly
✓ Fat free
✓ Low saturated fat
✓ Sugar free

At a glance

One serving of Phillips Premium Crab Claw (⅓ cup, 57 g) has 45 calories, with 10 g of protein, 0 g of carbohydrates and 0 g of fat. Most of its energy comes from protein (100% of calories). It is high in protein (20% DV).

Per 100 g

79cal

low energy density

Protein per 100 cal

22g

Net carbs

carbs minus fiber

Fiber

0 g sugar

High in

20%+ of the daily value

Protein20%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for ⅓ cup (57 g). Bars show % of the daily value.

Vitamins

Nutrient	Amount	% Daily Value
Vitamin A	0 μg	0%
Vitamin C	0 mg	0%

Minerals

Nutrient	Amount	% Daily Value
Calcium	42 mg	4%
Iron	0.4 mg	4%
Potassium	83 mg	2%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 45 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

9min
Walking (3.5 mph)
5min
Cycling (moderate)
4min
Running (6 mph)
6min
Swimming laps

Common questions

How many calories are in Phillips Premium Crab Claw?

One serving of Phillips Premium Crab Claw (⅓ cup) has 45 calories, which works out to 79 calories per 100 g. That is about 2.3% of a 2,000-calorie day.

Is Phillips Premium Crab Claw high in protein?

Yes. It has 10 g of protein per serving, and 100% of its calories come from protein (22 g of protein per 100 calories).

Is Phillips Premium Crab Claw keto-friendly?

It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.

How much sodium is in Phillips Premium Crab Claw?

190 mg per serving.

How much sugar is in Phillips Premium Crab Claw?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Nutrition Facts

Serving size⅓ cup (57 g)

Calories45

% Daily Value*

Total fat 0g	0%
Saturated fat 0g	0%
Trans fat 0g
Cholesterol 45mg	15%
Sodium 190mg	8%
Total carbohydrate 0g	0%
Dietary fiber 0g	0%
Total sugars 0g
Protein 10g

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How we calculate this

% Daily Values use FDA reference amounts for a 2,000-calorie diet. The calorie split uses 4 kcal/g for protein and carbs and 9 kcal/g for fat. Claims such as “low sodium” follow FDA thresholds for the serving shown.

Branded values reflect the published label and can change when a product is reformulated.

Our methodology

Updated October 13, 2026 · Not medical advice

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