Quest Protein Chips, Nacho Cheese Flavor, Tortilla Style

Quest Protein Chips, Nacho Cheese Flavor, Tortilla Style nutrition facts

Per 1 bag · 32 g

Calories
150
8%
of a 2,000 cal day
  • Protein
    18g
    49% of calories
  • Carbs
    5g
    14% of calories
  • Fat
    6g
    37% of calories
Portion
  • ✓ Protein-dense

At a glance

One serving of Quest Protein Chips, Nacho Cheese Flavor, Tortilla Style (1 bag, 32 g) has 150 calories, with 18 g of protein, 5 g of carbohydrates and 6 g of fat. Most of its energy comes from protein (49% of calories). It is high in protein (36% DV).

Per 100 g
469cal
high energy density
Protein per 100 cal
12g
Net carbs
4g
carbs minus fiber
Fiber
1g
1 g sugar

High in

20%+ of the daily value

  • Protein36%

Good source of

10–19% of the daily value

  • Calcium17%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 bag (32 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A30 μg
3%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium170 mg
17%
Iron0.3 mg
4%
Potassium50 mg
1%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 150 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 28min
    Walking (3.5 mph)
  • 18min
    Cycling (moderate)
  • 12min
    Running (6 mph)
  • 21min
    Swimming laps

Common questions

How many calories are in Quest Protein Chips, Nacho Cheese Flavor, Tortilla Style?

One serving of Quest Protein Chips, Nacho Cheese Flavor, Tortilla Style (1 bag) has 150 calories, which works out to 469 calories per 100 g. That is about 7.5% of a 2,000-calorie day.

Is Quest Protein Chips, Nacho Cheese Flavor, Tortilla Style high in protein?

Yes. It has 18 g of protein per serving, and 49% of its calories come from protein (12 g of protein per 100 calories).

Is Quest Protein Chips, Nacho Cheese Flavor, Tortilla Style keto-friendly?

It is hard to fit into a strict keto diet. One serving has 4 g of net carbs and 14% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Quest Protein Chips, Nacho Cheese Flavor, Tortilla Style?

330 mg per serving.

How much sugar is in Quest Protein Chips, Nacho Cheese Flavor, Tortilla Style?

1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with protein chips, nacho cheese flavor, tortilla style

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