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Doritos Tortilla Chips, Nacho Cheese
Snacks & SweetsDoritos

Doritos Tortilla Chips, Nacho Cheese nutrition facts

Per 12 chips · 28 g

Calories
150
8%
of a 2,000 cal day
  • Protein
    2g
    5% of calories
  • Carbs
    18g
    47% of calories
  • Fat
    8g
    47% of calories
Portion
  • ✓ Low saturated fat
  • ✓ Cholesterol free

At a glance

One serving of Doritos Tortilla Chips, Nacho Cheese (12 chips, 28 g) has 150 calories, with 2 g of protein, 18 g of carbohydrates and 8 g of fat. Most of its energy comes from carbs (47% of calories).

Per 100 g
536cal
high energy density
Protein per 100 cal
1.3g
Net carbs
17g
carbs minus fiber
Fiber
1g
0.5 g sugar

Vitamins & minerals

Amounts for 12 chips (28 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium40 mg
4%
Iron0.3 mg
4%
Potassium50 mg
1%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 150 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 28min
    Walking (3.5 mph)
  • 18min
    Cycling (moderate)
  • 12min
    Running (6 mph)
  • 21min
    Swimming laps

Common questions

How many calories are in Doritos Tortilla Chips, Nacho Cheese?

One serving of Doritos Tortilla Chips, Nacho Cheese (12 chips) has 150 calories, which works out to 536 calories per 100 g. That is about 7.5% of a 2,000-calorie day.

Is Doritos Tortilla Chips, Nacho Cheese high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Doritos Tortilla Chips, Nacho Cheese keto-friendly?

It is hard to fit into a strict keto diet. One serving has 17 g of net carbs and 47% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Doritos Tortilla Chips, Nacho Cheese?

210 mg per serving.

How much sugar is in Doritos Tortilla Chips, Nacho Cheese?

0.5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with tortilla chips, nacho cheese

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