Siete Tortilla Chips, Dairy Free, Grain Free, Nacho nutrition facts
Per 1 oz · 28 g
of a 2,000 cal day
- Protein1g3% of calories
- Carbs20g54% of calories
- Fat7g43% of calories
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Siete Tortilla Chips, Dairy Free, Grain Free, Nacho (1 oz, 28 g) has 130 calories, with 1 g of protein, 20 g of carbohydrates and 7 g of fat. Most of its energy comes from carbs (54% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Dietary fiber11%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 oz (28 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 1 mg | 8% |
| Potassium | 110 mg | 2% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Doritos Tortilla Chips, Nacho Cheese536
- Doritos Tortilla Chips, Nacho Cheese Flavored, Party Size536
- Tortilla chips (nacho cheese flavored)518
- Quest Protein Chips, Nacho Cheese Flavor, Tortilla Style469
- Quest Nacho Cheese Flavor Tortilla Style Protein Chips464
- Siete Tortilla Chips, Dairy Free, Grain Free, Nacho464
Similar foods
150 calQuest Protein Chips, Nacho Cheese Flavor, Tortilla Style1 bag+20 cal
147 calTortilla chips (nacho cheese flavored)1 oz+17 cal
150 calDoritos Tortilla Chips, Nacho Cheese1 package+20 cal
130 calQuest Nacho Cheese Flavor Tortilla Style Protein Chips20 chipssame cal
150 calDoritos Tortilla Chips, Nacho Cheese12 chips+20 cal
150 calDoritos Tortilla Chips, Nacho Cheese Flavored, Party Size11 chips+20 cal
Burning 130 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 25minWalking (3.5 mph)
- 16minCycling (moderate)
- 11minRunning (6 mph)
- 18minSwimming laps
Common questions
How many calories are in Siete Tortilla Chips, Dairy Free, Grain Free, Nacho?
One serving of Siete Tortilla Chips, Dairy Free, Grain Free, Nacho (1 oz) has 130 calories, which works out to 464 calories per 100 g. That is about 6.5% of a 2,000-calorie day.
Is Siete Tortilla Chips, Dairy Free, Grain Free, Nacho high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Siete Tortilla Chips, Dairy Free, Grain Free, Nacho keto-friendly?
It is hard to fit into a strict keto diet. One serving has 17 g of net carbs and 54% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Siete Tortilla Chips, Dairy Free, Grain Free, Nacho?
150 mg per serving.
How much sugar is in Siete Tortilla Chips, Dairy Free, Grain Free, Nacho?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with tortilla chips, dairy free, grain free, nacho
More snacks & sweets
View all
248 calBlueberry muffin (commercially prepared)1 small blueberry muffin
138 calMolasses cookies32 g
127 calWheat English muffin1 muffin
182 calBaking chocolate (unsweetened, squares)1 oz
123 calChocolate wafer cookies1 oz
806 calSemisweet chocolate chips1 cup chips (6 oz package)
134 calWhole-wheat English muffin1 muffin- 147 calTortilla chips (nacho cheese flavored)1 oz