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Quest Nacho Cheese Flavor Tortilla Style Protein Chips
Snacks & SweetsQuest

Quest Nacho Cheese Flavor Tortilla Style Protein Chips nutrition facts

Per 20 chips · 28 g

Calories
130
7%
of a 2,000 cal day
  • Protein
    16g
    50% of calories
  • Carbs
    5g
    16% of calories
  • Fat
    5g
    35% of calories
Portion
  • ✓ Protein-dense
  • ✓ Low saturated fat

At a glance

One serving of Quest Nacho Cheese Flavor Tortilla Style Protein Chips (20 chips, 28 g) has 130 calories, with 16 g of protein, 5 g of carbohydrates and 5 g of fat. Most of its energy comes from protein (50% of calories). It is high in protein (32% DV).

Per 100 g
464cal
high energy density
Protein per 100 cal
12g
Net carbs
4g
carbs minus fiber
Fiber
1g
1 g sugar

High in

20%+ of the daily value

  • Protein32%

Good source of

10–19% of the daily value

  • Calcium15%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 20 chips (28 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium150 mg
15%
Iron0.2 mg
3%
Potassium50 mg
1%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 130 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 25min
    Walking (3.5 mph)
  • 16min
    Cycling (moderate)
  • 11min
    Running (6 mph)
  • 18min
    Swimming laps

Common questions

How many calories are in Quest Nacho Cheese Flavor Tortilla Style Protein Chips?

One serving of Quest Nacho Cheese Flavor Tortilla Style Protein Chips (20 chips) has 130 calories, which works out to 464 calories per 100 g. That is about 6.5% of a 2,000-calorie day.

Are Quest Nacho Cheese Flavor Tortilla Style Protein Chips high in protein?

Yes. It has 16 g of protein per serving, and 50% of its calories come from protein (12 g of protein per 100 calories).

Are Quest Nacho Cheese Flavor Tortilla Style Protein Chips keto-friendly?

It is hard to fit into a strict keto diet. One serving has 4 g of net carbs and 16% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Quest Nacho Cheese Flavor Tortilla Style Protein Chips?

290 mg per serving.

How much sugar is in Quest Nacho Cheese Flavor Tortilla Style Protein Chips?

1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with nacho cheese flavor tortilla style protein chips

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