Fairlife Protein Shake, Chocolate nutrition facts
Per 1 bottle
of a 2,000 cal day
- Protein30g76% of calories
- Carbs4g10% of calories
- Fat2.5g14% of calories
- ✓ Protein-dense
- ✓ Keto-friendly
- ✓ Low fat
At a glance
One serving of Fairlife Protein Shake, Chocolate (1 bottle) has 150 calories, with 30 g of protein, 4 g of carbohydrates and 2.5 g of fat. Most of its energy comes from protein (76% of calories). It is high in protein (60% DV), Vitamin D (33% DV) and calcium (73% DV).
High in
20%+ of the daily value
- Protein60%
- Vitamin D33%
- Calcium73%
- Iron24%
Good source of
10–19% of the daily value
- Potassium10%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 bottle. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 5 μg | 33% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 730 mg | 73% |
| Iron | 2 mg | 24% |
| Potassium | 460 mg | 10% |
How it compares
Calories per listed serving.
Similar foods
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Burning 150 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 28minWalking (3.5 mph)
- 18minCycling (moderate)
- 12minRunning (6 mph)
- 21minSwimming laps
Common questions
How many calories are in Fairlife Protein Shake, Chocolate?
One serving of Fairlife Protein Shake, Chocolate (1 bottle) has 150 calories. That is about 7.5% of a 2,000-calorie day.
Is Fairlife Protein Shake, Chocolate high in protein?
Yes. It has 30 g of protein per serving, and 76% of its calories come from protein (20 g of protein per 100 calories).
Is Fairlife Protein Shake, Chocolate keto-friendly?
It can fit a ketogenic diet: 3 g of net carbs per serving, with carbs making up 10% of calories.
How much sodium is in Fairlife Protein Shake, Chocolate?
230 mg per serving.
How much sugar is in Fairlife Protein Shake, Chocolate?
2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
