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Fairlife Chocolate Nutrition Shake
Drinks & BeveragesFairlife

Fairlife Chocolate Nutrition Shake nutrition facts

Per 1 bottle

Calories
150
8%
of a 2,000 cal day
  • Protein
    30g
    76% of calories
  • Carbs
    4g
    10% of calories
  • Fat
    2.5g
    14% of calories
Portion
  • ✓ Protein-dense
  • ✓ Keto-friendly
  • ✓ Low fat

At a glance

One serving of Fairlife Chocolate Nutrition Shake (1 bottle) has 150 calories, with 30 g of protein, 4 g of carbohydrates and 2.5 g of fat. Most of its energy comes from protein (76% of calories). It is high in protein (60% DV), Vitamin D (27% DV) and calcium (75% DV).

Serving
150cal
1 bottle
Protein per 100 cal
20g
Net carbs
3g
carbs minus fiber
Fiber
1g
2 g sugar

High in

20%+ of the daily value

  • Protein60%
  • Vitamin D27%
  • Calcium75%
  • Iron25%

Good source of

10–19% of the daily value

  • Potassium10%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 bottle. Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D4 μg
27%

Minerals

NutrientAmount% Daily Value
Calcium750 mg
75%
Iron2 mg
25%
Potassium450 mg
10%

How it compares

Calories per listed serving.

Similar foods

Burning 150 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 28min
    Walking (3.5 mph)
  • 18min
    Cycling (moderate)
  • 12min
    Running (6 mph)
  • 21min
    Swimming laps

Common questions

How many calories are in Fairlife Chocolate Nutrition Shake?

One serving of Fairlife Chocolate Nutrition Shake (1 bottle) has 150 calories. That is about 7.5% of a 2,000-calorie day.

Is Fairlife Chocolate Nutrition Shake high in protein?

Yes. It has 30 g of protein per serving, and 76% of its calories come from protein (20 g of protein per 100 calories).

Is Fairlife Chocolate Nutrition Shake keto-friendly?

It can fit a ketogenic diet: 3 g of net carbs per serving, with carbs making up 10% of calories.

How much sodium is in Fairlife Chocolate Nutrition Shake?

230 mg per serving.

How much sugar is in Fairlife Chocolate Nutrition Shake?

2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with chocolate nutrition shake

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