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Orgain Chocolate Fudge Milk Protein Shake
Drinks & BeveragesOrgain

Orgain Chocolate Fudge Milk Protein Shake nutrition facts

Per 1 carton

Calories
160
8%
of a 2,000 cal day
  • Protein
    30g
    74% of calories
  • Carbs
    4g
    10% of calories
  • Fat
    3g
    17% of calories
Portion
  • ✓ Protein-dense
  • ✓ Keto-friendly
  • ✓ Low fat
  • ✓ Low saturated fat

At a glance

One serving of Orgain Chocolate Fudge Milk Protein Shake (1 carton) has 160 calories, with 30 g of protein, 4 g of carbohydrates and 3 g of fat. Most of its energy comes from protein (74% of calories). It is high in protein (60% DV) and calcium (66% DV).

Serving
160cal
1 carton
Protein per 100 cal
19g
Net carbs
3g
carbs minus fiber
Fiber
1g
1 g sugar

High in

20%+ of the daily value

  • Protein60%
  • Calcium66%

Good source of

10–19% of the daily value

  • Iron19%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 carton. Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0.3 μg
2%

Minerals

NutrientAmount% Daily Value
Calcium660 mg
66%
Iron2 mg
19%
Potassium300 mg
6%

How it compares

Calories per listed serving.

Similar foods

Burning 160 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 30min
    Walking (3.5 mph)
  • 19min
    Cycling (moderate)
  • 13min
    Running (6 mph)
  • 23min
    Swimming laps

Common questions

How many calories are in Orgain Chocolate Fudge Milk Protein Shake?

One serving of Orgain Chocolate Fudge Milk Protein Shake (1 carton) has 160 calories. That is about 8% of a 2,000-calorie day.

Is Orgain Chocolate Fudge Milk Protein Shake high in protein?

Yes. It has 30 g of protein per serving, and 74% of its calories come from protein (19 g of protein per 100 calories).

Is Orgain Chocolate Fudge Milk Protein Shake keto-friendly?

It can fit a ketogenic diet: 3 g of net carbs per serving, with carbs making up 10% of calories.

How much sodium is in Orgain Chocolate Fudge Milk Protein Shake?

210 mg per serving.

How much sugar is in Orgain Chocolate Fudge Milk Protein Shake?

1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with chocolate fudge milk protein shake

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