Muscle Milk Protein Shake, Zero Sugar, Vanilla Creme nutrition facts
Per 1 bottle
of a 2,000 cal day
- Protein25g58% of calories
- Carbs8g19% of calories
- Fat4.5g23% of calories
- ✓ Protein-dense
- ✓ Low saturated fat
- ✓ Sugar free
At a glance
One serving of Muscle Milk Protein Shake, Zero Sugar, Vanilla Creme (1 bottle) has 160 calories, with 25 g of protein, 8 g of carbohydrates and 4.5 g of fat. Most of its energy comes from protein (58% of calories). It is high in protein (50% DV), dietary fiber (21% DV) and Vitamin A (58% DV).
High in
20%+ of the daily value
- Protein50%
- Dietary fiber21%
- Vitamin A58%
- Vitamin C23%
- Vitamin D53%
- Calcium33%
Good source of
10–19% of the daily value
- Potassium12%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 bottle. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 525 μg | 58% |
| Vitamin C | 21 mg | 23% |
| Vitamin D | 8 μg | 53% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 330 mg | 33% |
| Iron | 0.1 mg | 1% |
| Potassium | 580 mg | 12% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 6 g | — |
| Polyunsaturated fats | 2 g | — |
How it compares
Calories per listed serving.
- Muscle Milk Protein Shake, Slammin' Strawberry220
- Muscle Milk Protein Shake, Intense Vanilla210
- Muscle Milk ready-to-drink protein shake203
- Muscle Milk Protein Shake, Non-Dairy, Intense Vanilla170
- Muscle Milk Protein Shake, Zero Sugar, Vanilla Creme160
- Muscle Milk Protein Shake, Zero Sugar, Vanilla Creme, Genuine160
- Muscle Milk Protein Shake, Zero Sugar, Strawberries 'N Creme160
Similar foods
203 calMuscle Milk ready-to-drink protein shake14 fl oz+43 cal
210 calMuscle Milk Protein Shake, Intense Vanilla1 bottle+50 cal
220 calMuscle Milk Protein Shake, Slammin' Strawberry1 bottle+60 cal
160 calMuscle Milk Protein Shake, Zero Sugar, Vanilla Creme, Genuine1 cartonsame cal
160 calMuscle Milk Protein Shake, Zero Sugar, Strawberries 'N Creme1 cartonsame cal
170 calMuscle Milk Protein Shake, Non-Dairy, Intense Vanilla1 carton+10 cal
Burning 160 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 30minWalking (3.5 mph)
- 19minCycling (moderate)
- 13minRunning (6 mph)
- 23minSwimming laps
Common questions
How many calories are in Muscle Milk Protein Shake, Zero Sugar, Vanilla Creme?
One serving of Muscle Milk Protein Shake, Zero Sugar, Vanilla Creme (1 bottle) has 160 calories. That is about 8% of a 2,000-calorie day.
Is Muscle Milk Protein Shake, Zero Sugar, Vanilla Creme high in protein?
Yes. It has 25 g of protein per serving, and 58% of its calories come from protein (16 g of protein per 100 calories).
Is Muscle Milk Protein Shake, Zero Sugar, Vanilla Creme keto-friendly?
It is hard to fit into a strict keto diet. One serving has 2 g of net carbs and 19% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Muscle Milk Protein Shake, Zero Sugar, Vanilla Creme?
210 mg per serving.
How much sugar is in Muscle Milk Protein Shake, Zero Sugar, Vanilla Creme?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
