Muscle Milk Protein Shake, Slammin' Strawberry nutrition facts
Per 1 bottle
of a 2,000 cal day
- Protein40g71% of calories
- Carbs11g19% of calories
- Fat2.5g10% of calories
- โ Protein-dense
- โ Low fat
- โ Low saturated fat
At a glance
One serving of Muscle Milk Protein Shake, Slammin' Strawberry (1 bottle) has 220 calories, with 40 g of protein, 11 g of carbohydrates and 2.5 g of fat. Most of its energy comes from protein (71% of calories). It is high in protein (80% DV), dietary fiber (21% DV) and Vitamin D (60% DV).
High in
20%+ of the daily value
- Protein80%
- Dietary fiber21%
- Vitamin D60%
- Calcium65%
- Iron56%
Good source of
10โ19% of the daily value
- Potassium13%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 bottle. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 9 ฮผg | 60% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 650 mg | 65% |
| Iron | 5 mg | 56% |
| Potassium | 630 mg | 13% |
How it compares
Calories per listed serving.
- Muscle Milk Protein Shake, Slammin' Strawberry220
- Muscle Milk Protein Shake, Intense Vanilla210
- Muscle Milk ready-to-drink protein shake203
- Muscle Milk Protein Shake, Non-Dairy, Intense Vanilla170
- Muscle Milk Protein Shake, Zero Sugar, Vanilla Creme, Genuine160
- Muscle Milk Protein Shake, Zero Sugar, Strawberries 'N Creme160
- Muscle Milk Protein Shake, Zero Sugar, Vanilla Creme160
Similar foods
203 calMuscle Milk ready-to-drink protein shake14 fl ozโ17 cal
210 calMuscle Milk Protein Shake, Intense Vanilla1 bottleโ10 cal
160 calMuscle Milk Protein Shake, Zero Sugar, Vanilla Creme, Genuine1 cartonโ60 cal
160 calMuscle Milk Protein Shake, Zero Sugar, Strawberries 'N Creme1 cartonโ60 cal
160 calMuscle Milk Protein Shake, Zero Sugar, Vanilla Creme1 bottleโ60 cal
170 calMuscle Milk Protein Shake, Non-Dairy, Intense Vanilla1 cartonโ50 cal
Burning 220 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 42minWalking (3.5 mph)
- 26minCycling (moderate)
- 18minRunning (6 mph)
- 31minSwimming laps
Common questions
How many calories are in Muscle Milk Protein Shake, Slammin' Strawberry?
One serving of Muscle Milk Protein Shake, Slammin' Strawberry (1 bottle) has 220 calories. That is about 11% of a 2,000-calorie day.
Is Muscle Milk Protein Shake, Slammin' Strawberry high in protein?
Yes. It has 40 g of protein per serving, and 71% of its calories come from protein (18 g of protein per 100 calories).
Is Muscle Milk Protein Shake, Slammin' Strawberry keto-friendly?
It is hard to fit into a strict keto diet. One serving has 5 g of net carbs and 19% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Muscle Milk Protein Shake, Slammin' Strawberry?
230 mg per serving.
How much sugar is in Muscle Milk Protein Shake, Slammin' Strawberry?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with protein shake, slammin' strawberry
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