Jell-O Pudding & Pie Filling, Reduced Calorie, Zero Sugar, Instant, Butterscotch nutrition facts
Per ¼ package · 7 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs5g100% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Sugar free
- ✓ Cholesterol free
At a glance
One serving of Jell-O Pudding & Pie Filling, Reduced Calorie, Zero Sugar, Instant, Butterscotch (¼ package, 7 g) has 25 calories, with 0 g of protein, 5 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for ¼ package (7 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Jell-O Instant Pudding, Pistachio381
- Jell-O Pudding & Pie Filling, Pistachio, Instant375
- Jell-O Pudding & Pie Filling, Reduced Calorie, Zero Sugar, Instant, Pistachio357
- Jell-O Pudding & Pie Filling, Reduced Calorie, Zero Sugar, Instant, Butterscotch357
- Low calorie pudding mix (dry mix, regular, all flavors except chocolate)351
- Instant pudding mix (dry mix, low calorie, all flavors except chocolate)349
- Kroger Pudding & Pie Filling, Sugar Free, Butterscotch, Instant300
Similar foods
25 calJell-O Pudding & Pie Filling, Reduced Calorie, Zero Sugar, Instant, Pistachio¼ packagesame cal
30 calKroger Pudding & Pie Filling, Sugar Free, Butterscotch, Instant¼ package+5 cal
90 calJell-O Pudding & Pie Filling, Pistachio, Instant¼ Package+65 cal- 99 cal
Instant pudding mix (dry mix, low calorie, all flavors except chocolate)1 oz+74 cal - 351 calLow calorie pudding mix (dry mix, regular, all flavors except chocolate)100 grams+326 cal
- 80 calJell-O Instant Pudding, Pistachio1 ½ tbsp+55 cal
Burning 25 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 5minWalking (3.5 mph)
- 3minCycling (moderate)
- 2minRunning (6 mph)
- 4minSwimming laps
Common questions
How many calories are in Jell-O Pudding & Pie Filling, Reduced Calorie, Zero Sugar, Instant, Butterscotch?
One serving of Jell-O Pudding & Pie Filling, Reduced Calorie, Zero Sugar, Instant, Butterscotch (¼ package) has 25 calories, which works out to 357 calories per 100 g. That is about 1.3% of a 2,000-calorie day.
Is Jell-O Pudding & Pie Filling, Reduced Calorie, Zero Sugar, Instant, Butterscotch high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Jell-O Pudding & Pie Filling, Reduced Calorie, Zero Sugar, Instant, Butterscotch keto-friendly?
It is hard to fit into a strict keto diet. One serving has 5 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Jell-O Pudding & Pie Filling, Reduced Calorie, Zero Sugar, Instant, Butterscotch?
280 mg per serving.
How much sugar is in Jell-O Pudding & Pie Filling, Reduced Calorie, Zero Sugar, Instant, Butterscotch?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
