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Jell-O Pudding Snacks, Chocolate Vanilla Swirls
Snacks & SweetsJell-O

Jell-O Pudding Snacks, Chocolate Vanilla Swirls nutrition facts

Per 1 snack · 110 g

Calories
110
6%
of a 2,000 cal day
  • Protein
    2g
    7% of calories
  • Carbs
    24g
    82% of calories
  • Fat
    1.5g
    11% of calories
Portion
  • ✓ Low fat
  • ✓ Cholesterol free

At a glance

One serving of Jell-O Pudding Snacks, Chocolate Vanilla Swirls (1 snack, 110 g) has 110 calories, with 2 g of protein, 24 g of carbohydrates and 1.5 g of fat. Most of its energy comes from carbs (82% of calories).

Per 100 g
100cal
low energy density
Protein per 100 cal
1.8g
Net carbs
24g
carbs minus fiber
Fiber
0.5g
18 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Calcium16%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 snack (110 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium160 mg
16%
Iron1 mg
8%
Potassium150 mg
3%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 110 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 21min
    Walking (3.5 mph)
  • 13min
    Cycling (moderate)
  • 9min
    Running (6 mph)
  • 15min
    Swimming laps

Common questions

How many calories are in Jell-O Pudding Snacks, Chocolate Vanilla Swirls?

One serving of Jell-O Pudding Snacks, Chocolate Vanilla Swirls (1 snack) has 110 calories, which works out to 100 calories per 100 g. That is about 5.5% of a 2,000-calorie day.

Are Jell-O Pudding Snacks, Chocolate Vanilla Swirls high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Jell-O Pudding Snacks, Chocolate Vanilla Swirls keto-friendly?

It is hard to fit into a strict keto diet. One serving has 24 g of net carbs and 82% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Jell-O Pudding Snacks, Chocolate Vanilla Swirls?

190 mg per serving.

How much sugar is in Jell-O Pudding Snacks, Chocolate Vanilla Swirls?

18 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with pudding snacks, chocolate vanilla swirls

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