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Jell-O Pudding Snacks, Chocolate
Snacks & SweetsJell-O

Jell-O Pudding Snacks, Chocolate nutrition facts

Per 1 snack · 110 g

Calories
120
6%
of a 2,000 cal day
  • Protein
    2g
    7% of calories
  • Carbs
    24g
    82% of calories
  • Fat
    1.5g
    11% of calories
Portion
  • ✓ Low fat
  • ✓ Cholesterol free

At a glance

One serving of Jell-O Pudding Snacks, Chocolate (1 snack, 110 g) has 120 calories, with 2 g of protein, 24 g of carbohydrates and 1.5 g of fat. Most of its energy comes from carbs (82% of calories).

Per 100 g
109cal
low energy density
Protein per 100 cal
1.7g
Net carbs
23g
carbs minus fiber
Fiber
1g
19 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Calcium16%
  • Iron11%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 snack (110 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium160 mg
16%
Iron1 mg
11%
Potassium190 mg
4%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 120 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 23min
    Walking (3.5 mph)
  • 14min
    Cycling (moderate)
  • 10min
    Running (6 mph)
  • 17min
    Swimming laps

Common questions

How many calories are in Jell-O Pudding Snacks, Chocolate?

One serving of Jell-O Pudding Snacks, Chocolate (1 snack) has 120 calories, which works out to 109 calories per 100 g. That is about 6% of a 2,000-calorie day.

Is Jell-O Pudding Snacks, Chocolate high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Jell-O Pudding Snacks, Chocolate keto-friendly?

It is hard to fit into a strict keto diet. One serving has 23 g of net carbs and 82% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Jell-O Pudding Snacks, Chocolate?

190 mg per serving.

How much sugar is in Jell-O Pudding Snacks, Chocolate?

19 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with pudding snacks, chocolate

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