
Jell-O Pudding Snacks, Tapioca nutrition facts
Per 1 snack · 110 g
of a 2,000 cal day
- Protein1g4% of calories
- Carbs24g85% of calories
- Fat1.5g12% of calories
- ✓ Low fat
- ✓ Cholesterol free
At a glance
One serving of Jell-O Pudding Snacks, Tapioca (1 snack, 110 g) has 110 calories, with 1 g of protein, 24 g of carbohydrates and 1.5 g of fat. Most of its energy comes from carbs (85% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Calcium16%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 snack (110 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 160 mg | 16% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Tapioca pudding mix (dry mix, prepared with whole milk)115
- Kozy Shack Original Recipe Tapioca Pudding106
- Tapioca pudding mix (dry mix, prepared with 2% milk)105
- Jell-O Pudding Snacks, Tapioca100
- Kozy Shack Tapioca Pudding, Gluten Free Dessert100
- Jell-O Pudding Snacks, Fat Free, Tapioca91
- Kozy Shack Simply Well Tapioca Pudding Snack Cups80
Similar foods
90 calKozy Shack Simply Well Tapioca Pudding Snack Cups1 snack cup−20 cal
120 calKozy Shack Original Recipe Tapioca Pudding1 snack cup+10 cal
130 calKozy Shack Tapioca Pudding, Gluten Free Dessert½ cup+20 cal
100 calJell-O Pudding Snacks, Fat Free, Tapioca1 snack−10 cal- 115 calTapioca pudding mix (dry mix, prepared with whole milk)100 grams+5 cal
- 105 calTapioca pudding mix (dry mix, prepared with 2% milk)100 grams−5 cal
Burning 110 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 21minWalking (3.5 mph)
- 13minCycling (moderate)
- 9minRunning (6 mph)
- 15minSwimming laps
Common questions
How many calories are in Jell-O Pudding Snacks, Tapioca?
One serving of Jell-O Pudding Snacks, Tapioca (1 snack) has 110 calories, which works out to 100 calories per 100 g. That is about 5.5% of a 2,000-calorie day.
Is Jell-O Pudding Snacks, Tapioca high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Jell-O Pudding Snacks, Tapioca keto-friendly?
It is hard to fit into a strict keto diet. One serving has 24 g of net carbs and 85% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Jell-O Pudding Snacks, Tapioca?
190 mg per serving.
How much sugar is in Jell-O Pudding Snacks, Tapioca?
18 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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