Samyang Ramen, Hot Chicken Flavor nutrition facts
Per 1 bag ยท 130 g
of a 2,000 cal day
- Protein8g6% of calories
- Carbs84g61% of calories
- Fat20g33% of calories
- โ Cholesterol free
At a glance
One serving of Samyang Ramen, Hot Chicken Flavor (1 bag, 130 g) has 550 calories, with 8 g of protein, 84 g of carbohydrates and 20 g of fat. Most of its energy comes from carbs (61% of calories). Keep an eye on sodium and saturated fat, which provide 58% and 50% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
- Dietary fiber11%
Watch
20%+ of the daily value
- Sodium58%
- Saturated fat50%
Vitamins & minerals
Amounts for 1 bag (130 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 50 mg | 5% |
| Iron | 0.4 mg | 5% |
| Potassium | 300 mg | 6% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
373 calRamen noodles (dry, chicken flavor)1 packageโ177 cal
190 calMaruchan Ramen Noodle Soup, Chicken1 servingโ360 cal
380 calNissin Top Ramen, Chicken1 packageโ170 cal
290 calNissin Ramen Noodle Soup, Chicken Flavor1 packageโ260 cal
200 calMaruchan Ramen Noodle Soup, Creamy Chicken1 servingโ350 cal
320 calNissin Soup, Ramen, Chicken Flavor1 packageโ230 cal
Burning 550 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 104minWalking (3.5 mph)
- 66minCycling (moderate)
- 46minRunning (6 mph)
- 77minSwimming laps
Common questions
How many calories are in Samyang Ramen, Hot Chicken Flavor?
One serving of Samyang Ramen, Hot Chicken Flavor (1 bag) has 550 calories, which works out to 423 calories per 100 g. That is about 28% of a 2,000-calorie day.
Is Samyang Ramen, Hot Chicken Flavor high in protein?
Not especially. It has 8 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Samyang Ramen, Hot Chicken Flavor keto-friendly?
It is hard to fit into a strict keto diet. One serving has 81 g of net carbs and 61% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Samyang Ramen, Hot Chicken Flavor?
1330 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Samyang Ramen, Hot Chicken Flavor?
5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
