Red wine (table, Gamay)

Red wine (table, Gamay) nutrition facts

Per 1 serving 5 fl oz · 147 g

Calories
115
6%
of a 2,000 cal day
  • Protein
    0.1g
    3% of calories
  • Carbs
    3.5g
    97% of calories
  • Fat
    0g
    0% of calories
Portion
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Sodium free
  • ✓ Cholesterol free

At a glance

One serving of Red wine (table, Gamay) (1 serving 5 fl oz, 147 g) has 115 calories, with 0.1 g of protein, 3.5 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (97% of calories).

Per 100 g
78cal
low energy density
Protein per 100 cal
0.1g
Net carbs
3g
carbs minus fiber
Fiber
0g

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 115 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 22min
    Walking (3.5 mph)
  • 14min
    Cycling (moderate)
  • 10min
    Running (6 mph)
  • 16min
    Swimming laps

Common questions

How many calories are in Red wine (table, Gamay)?

One serving of Red wine (table, Gamay) (1 serving 5 fl oz) has 115 calories, which works out to 78 calories per 100 g. That is about 5.7% of a 2,000-calorie day.

Is Red wine (table, Gamay) high in protein?

Not especially. It has 0.1 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Red wine (table, Gamay) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 3 g of net carbs and 97% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Red wine (table, Gamay)?

0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

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