Red wine (table, Mourvèdre) nutrition facts
Per 1 serving 5 fl oz · 147 g
of a 2,000 cal day
- Protein0.1g3% of calories
- Carbs3.9g98% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Sodium free
- ✓ Cholesterol free
At a glance
One serving of Red wine (table, Mourvèdre) (1 serving 5 fl oz, 147 g) has 129 calories, with 0.1 g of protein, 3.9 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (98% of calories).
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
125 calRed wine (table)1 serving 5 fl oz−4 cal
123 calTable wine1 serving 5 fl oz−6 cal
122 calCabernet sauvignon (red wine, table)1 serving 5 fl oz−7 cal
121 calPinot noir (red wine, table)1 serving 5 fl oz−8 cal
109 calCarignane (red wine, table)1 serving 5 fl oz−20 cal
122 calMerlot (table, red)1 serving 5 fl oz−7 cal
Burning 129 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 25minWalking (3.5 mph)
- 16minCycling (moderate)
- 11minRunning (6 mph)
- 18minSwimming laps
Common questions
How many calories are in Red wine (table, Mourvèdre)?
One serving of Red wine (table, Mourvèdre) (1 serving 5 fl oz) has 129 calories, which works out to 88 calories per 100 g. That is about 6.5% of a 2,000-calorie day.
Is Red wine (table, Mourvèdre) high in protein?
Not especially. It has 0.1 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Red wine (table, Mourvèdre) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 4 g of net carbs and 98% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Red wine (table, Mourvèdre)?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
Recipes with red wine
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