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Walmart Roast Beef & Cheddar Full Sub
Meals & Restaurant FoodWalmart

Walmart Roast Beef & Cheddar Full Sub nutrition facts

Per 1 sandwich

Calories
830
42%
of a 2,000 cal day
  • Protein
    62g
    30% of calories
  • Carbs
    81g
    39% of calories
  • Fat
    29g
    31% of calories
Portion
  • โœ“ Protein-dense

At a glance

One serving of Walmart Roast Beef & Cheddar Full Sub (1 sandwich) has 830 calories, with 62 g of protein, 81 g of carbohydrates and 29 g of fat. Most of its energy comes from carbs (39% of calories). It is high in protein (124% DV), calcium (44% DV) and iron (140% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 113%, 75% and 38% of the daily value.

Serving
830cal
1 sandwich
Protein per 100 cal
7.5g
Net carbs
77g
carbs minus fiber
Fiber
4g
7 g sugar

High in

20%+ of the daily value

  • Protein124%
  • Calcium44%
  • Iron140%
  • Potassium26%

Good source of

10โ€“19% of the daily value

  • Dietary fiber14%
  • Vitamin D15%

Watch

20%+ of the daily value

  • Sodium113%
  • Saturated fat75%
  • Cholesterol38%

Vitamins & minerals

Amounts for 1 sandwich. Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D2 ฮผg
15%

Minerals

NutrientAmount% Daily Value
Calcium440 mg
44%
Iron11 mg
140%
Potassium1,200 mg
26%

How it compares

Calories per listed serving.

Similar foods

Burning 830 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 158min
    Walking (3.5 mph)
  • 100min
    Cycling (moderate)
  • 69min
    Running (6 mph)
  • 117min
    Swimming laps

Common questions

How many calories are in Walmart Roast Beef & Cheddar Full Sub?

One serving of Walmart Roast Beef & Cheddar Full Sub (1 sandwich) has 830 calories. That is about 42% of a 2,000-calorie day.

Is Walmart Roast Beef & Cheddar Full Sub high in protein?

Yes. It has 62 g of protein per serving, and 30% of its calories come from protein (7.5 g of protein per 100 calories).

Is Walmart Roast Beef & Cheddar Full Sub keto-friendly?

It is hard to fit into a strict keto diet. One serving has 77 g of net carbs and 39% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Walmart Roast Beef & Cheddar Full Sub?

2590 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Walmart Roast Beef & Cheddar Full Sub?

7 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with roast beef & cheddar full sub

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