Roasted Potatoes (With Pepper & Onions - Trader Joe's) nutrition facts
Per 1 serving · 85 g
of a 2,000 cal day
- Protein1g4% of calories
- Carbs14g49% of calories
- Fat6g47% of calories
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Roasted Potatoes (With Pepper & Onions - Trader Joe's) (1 serving, 85 g) has 110 calories, with 1 g of protein, 14 g of carbohydrates and 6 g of fat. Most of its energy comes from carbs (49% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Vitamin C17%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 serving (85 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 18 μg | 2% |
| Vitamin C | 15 mg | 17% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0.2 mg | 2% |
| Potassium | 360 mg | 8% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Roasted Potatoes (With Pepper & Onions - Trader Joe's)129
- Main St Bistro Potatoes, Sea Salt & Black Pepper, Roasted93
- Birds Eye Red Potatoes, Roasted, Garlic Butter, Sauced87
- Birds Eye Red Potatoes, Chive Butter, Sauced, Roasted80
- Birds Eye Roasted Red Potatoes & Green Beans, Parmesan Garlic, Sauced67
- Birds Eye Red Potato Blend, Roasted67
Similar foods
80 calBirds Eye Roasted Red Potatoes & Green Beans, Parmesan Garlic, Sauced1 ¼ cup frozen−30 cal
50 calBirds Eye Red Potato Blend, Roasted¾ cup frozen−60 cal
120 calBirds Eye Red Potatoes, Roasted, Garlic Butter, Sauced1 ¼ cup frozen+10 cal
130 calMain St Bistro Potatoes, Sea Salt & Black Pepper, Roasted½ cup+20 cal
100 calBirds Eye Red Potatoes, Chive Butter, Sauced, Roasted1 cup frozen−10 cal
100 calbettergoods Oven Roasted & Seasoned Red Petite Potatoes with Olive Oil, Sea Salt and Cracked Pepper3 potatoes−10 cal
Burning 110 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 21minWalking (3.5 mph)
- 13minCycling (moderate)
- 9minRunning (6 mph)
- 15minSwimming laps
Common questions
How many calories are in Roasted Potatoes (With Pepper & Onions - Trader Joe's)?
One serving of Roasted Potatoes (With Pepper & Onions - Trader Joe's) (1 serving) has 110 calories, which works out to 129 calories per 100 g. That is about 5.5% of a 2,000-calorie day.
Are Roasted Potatoes (With Pepper & Onions - Trader Joe's) high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Roasted Potatoes (With Pepper & Onions - Trader Joe's) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 13 g of net carbs and 49% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Roasted Potatoes (With Pepper & Onions - Trader Joe's)?
210 mg per serving.
How much sugar is in Roasted Potatoes (With Pepper & Onions - Trader Joe's)?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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