Great Value Roasted Turkey Breast and Mashed Potatoes nutrition facts
Per 1 tray ยท 283 g
of a 2,000 cal day
- Protein19g28% of calories
- Carbs23g34% of calories
- Fat11g37% of calories
At a glance
One serving of Great Value Roasted Turkey Breast and Mashed Potatoes (1 tray, 283 g) has 260 calories, with 19 g of protein, 23 g of carbohydrates and 11 g of fat. Most of its energy comes from fat (37% of calories). It is high in protein (38% DV) and Vitamin A (75% DV). Keep an eye on sodium and saturated fat, which provide 37% and 22% of the daily value.
High in
20%+ of the daily value
- Protein38%
- Vitamin A75%
Good source of
10โ19% of the daily value
- Dietary fiber11%
- Iron18%
Watch
20%+ of the daily value
- Sodium37%
- Saturated fat22%
Vitamins & minerals
Amounts for 1 tray (283 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 675 ฮผg | 75% |
| Vitamin C | 5 mg | 5% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 80 mg | 8% |
| Iron | 1 mg | 18% |
| Potassium | 250 mg | 5% |
Full breakdown ยท 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 4 g | โ |
| Polyunsaturated fats | 2 g | โ |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Mountain House Homestyle Turkey Dinner Casserole, Freeze Dried436
- Unknown Turkey Breast Dinner with Mashed Potatoes & Gravy103
- Turkey and gravy with dressing meal (Banquet, mashed potatoes and peas in seasoned sauce, frozen meal)99
- Great Value Roasted Turkey Breast and Mashed Potatoes92
- Banquet Turkey Dinner92
- Banquet Turkey Meal88
- Great Value Roasted Turkey Breast And Mashed Potatoes81
Similar foods
250 calBanquet Turkey Meal1 pkgโ10 cal
230 calGreat Value Roasted Turkey Breast And Mashed Potatoes1 trayโ30 cal- 259 calTurkey and gravy with dressing meal (Banquet, mashed potatoes and peas in seasoned sauce, frozen meal)1 mealโ1 cal
- 240 calMountain House Homestyle Turkey Dinner Casserole, Freeze Dried1 cup dry mixโ20 cal
- 350 calUnknown Turkey Breast Dinner with Mashed Potatoes & Gravy1 package+90 cal
- 240 cal
Banquet Turkey Dinner1 entreeโ20 cal
Burning 260 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 49minWalking (3.5 mph)
- 31minCycling (moderate)
- 22minRunning (6 mph)
- 37minSwimming laps
Common questions
How many calories are in Great Value Roasted Turkey Breast and Mashed Potatoes?
One serving of Great Value Roasted Turkey Breast and Mashed Potatoes (1 tray) has 260 calories, which works out to 92 calories per 100 g. That is about 13% of a 2,000-calorie day.
Are Great Value Roasted Turkey Breast and Mashed Potatoes high in protein?
It provides a solid 19 g of protein per serving (38% of the 50 g daily value), but protein supplies only 28% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Great Value Roasted Turkey Breast and Mashed Potatoes keto-friendly?
It is hard to fit into a strict keto diet. One serving has 20 g of net carbs and 34% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Great Value Roasted Turkey Breast and Mashed Potatoes?
850 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Great Value Roasted Turkey Breast and Mashed Potatoes?
4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
