Yummi Sushi Sashimi, Tuna and Salmon nutrition facts
Per 1 serving · 210 g
of a 2,000 cal day
- Protein42g64% of calories
- Carbs6g9% of calories
- Fat8g27% of calories
- ✓ Protein-dense
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Yummi Sushi Sashimi, Tuna and Salmon (1 serving, 210 g) has 290 calories, with 42 g of protein, 6 g of carbohydrates and 8 g of fat. Most of its energy comes from protein (64% of calories). It is high in protein (84% DV).
High in
20%+ of the daily value
- Protein84%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 serving (210 g). Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Iron | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
Burning 290 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 55minWalking (3.5 mph)
- 35minCycling (moderate)
- 24minRunning (6 mph)
- 41minSwimming laps
Common questions
How many calories are in Yummi Sushi Sashimi, Tuna and Salmon?
One serving of Yummi Sushi Sashimi, Tuna and Salmon (1 serving) has 290 calories, which works out to 138 calories per 100 g. That is about 15% of a 2,000-calorie day.
Is Yummi Sushi Sashimi, Tuna and Salmon high in protein?
Yes. It has 42 g of protein per serving, and 64% of its calories come from protein (15 g of protein per 100 calories).
Is Yummi Sushi Sashimi, Tuna and Salmon keto-friendly?
It is hard to fit into a strict keto diet. One serving has 6 g of net carbs and 9% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Yummi Sushi Sashimi, Tuna and Salmon?
200 mg per serving.
