Ragu Sauce, Homemade Style, Pizza

Ragu Sauce, Homemade Style, Pizza nutrition facts

Per ¼ cup · 63 g

Calories
35
2%
of a 2,000 cal day
  • Protein
    1g
    12% of calories
  • Carbs
    6g
    74% of calories
  • Fat
    0.5g
    14% of calories
Portion
  • ✓ Low calorie
  • ✓ Low fat
  • ✓ Low saturated fat
  • ✓ Cholesterol free

At a glance

One serving of Ragu Sauce, Homemade Style, Pizza (¼ cup, 63 g) has 35 calories, with 1 g of protein, 6 g of carbohydrates and 0.5 g of fat. Most of its energy comes from carbs (74% of calories).

Per 100 g
56cal
very low energy density
Protein per 100 cal
2.9g
Net carbs
5g
carbs minus fiber
Fiber
1g
3 g sugar

Vitamins & minerals

Amounts for ¼ cup (63 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A30 μg
3%
Vitamin C1 mg
1%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium10 mg
1%
Iron0.3 mg
4%
Potassium205 mg
4%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 35 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 7min
    Walking (3.5 mph)
  • 4min
    Cycling (moderate)
  • 3min
    Running (6 mph)
  • 5min
    Swimming laps

Common questions

How many calories are in Ragu Sauce, Homemade Style, Pizza?

One serving of Ragu Sauce, Homemade Style, Pizza (¼ cup) has 35 calories, which works out to 56 calories per 100 g. That is about 1.8% of a 2,000-calorie day.

Is Ragu Sauce, Homemade Style, Pizza high in protein?

Not especially. It has 1 g of protein per serving, and protein supplies 12% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Ragu Sauce, Homemade Style, Pizza keto-friendly?

It is hard to fit into a strict keto diet. One serving has 5 g of net carbs and 74% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Ragu Sauce, Homemade Style, Pizza?

250 mg per serving.

How much sugar is in Ragu Sauce, Homemade Style, Pizza?

3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with sauce, homemade style, pizza

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