Meals & Restaurant FoodRao's Homemade

Rao's Homemade Sauce, Pizza nutrition facts

Per ¼ cup · 60 g

Calories

2%
of a 2,000 cal day

Protein
1g
9% of calories
Carbs
3g
28% of calories
Fat
3g
63% of calories

Portion

✓ Low fat
✓ Low saturated fat
✓ Cholesterol free

At a glance

One serving of Rao's Homemade Sauce, Pizza (¼ cup, 60 g) has 45 calories, with 1 g of protein, 3 g of carbohydrates and 3 g of fat. Most of its energy comes from fat (63% of calories).

Per 100 g

75cal

low energy density

Protein per 100 cal

2.2g

Net carbs

carbs minus fiber

Fiber

2 g sugar

Vitamins & minerals

Amounts for ¼ cup (60 g). Bars show % of the daily value.

Vitamins

Nutrient	Amount	% Daily Value
Vitamin D	0 μg	0%

Minerals

Nutrient	Amount	% Daily Value
Calcium	10 mg	1%
Iron	0.2 mg	3%
Potassium	190 mg	4%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 45 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

9min
Walking (3.5 mph)
5min
Cycling (moderate)
4min
Running (6 mph)
6min
Swimming laps

Common questions

How many calories are in Rao's Homemade Sauce, Pizza?

One serving of Rao's Homemade Sauce, Pizza (¼ cup) has 45 calories, which works out to 75 calories per 100 g. That is about 2.3% of a 2,000-calorie day.

Is Rao's Homemade Sauce, Pizza high in protein?

Not especially. It has 1 g of protein per serving, and protein supplies 9% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Rao's Homemade Sauce, Pizza keto-friendly?

It is hard to fit into a strict keto diet. One serving has 2 g of net carbs and 28% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Rao's Homemade Sauce, Pizza?

180 mg per serving.

How much sugar is in Rao's Homemade Sauce, Pizza?

2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Nutrition Facts

Serving size¼ cup (60 g)

Calories45

% Daily Value*

Total fat 3g	4%
Saturated fat 0g	0%
Trans fat 0g
Cholesterol 0mg	0%
Sodium 180mg	8%
Total carbohydrate 3g	1%
Dietary fiber 1g	4%
Total sugars 2g
Protein 1g

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How we calculate this

% Daily Values use FDA reference amounts for a 2,000-calorie diet. The calorie split uses 4 kcal/g for protein and carbs and 9 kcal/g for fat. Claims such as “low sodium” follow FDA thresholds for the serving shown.

Branded values reflect the published label and can change when a product is reformulated.

Our methodology

Updated October 13, 2026 · Not medical advice