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Applegate Naturals Sausage, Classic Pork, Breakfast
Meat & PoultryApplegate Naturals

Applegate Naturals Sausage, Classic Pork, Breakfast nutrition facts

Per 3 links · 59 g

Calories
170
9%
of a 2,000 cal day
  • Protein
    11g
    25% of calories
  • Carbs
    1g
    2% of calories
  • Fat
    14g
    72% of calories
Portion
  • ✓ Keto-friendly

At a glance

One serving of Applegate Naturals Sausage, Classic Pork, Breakfast (3 links, 59 g) has 170 calories, with 11 g of protein, 1 g of carbohydrates and 14 g of fat. Most of its energy comes from fat (72% of calories). It is high in protein (22% DV). Keep an eye on saturated fat, which provides 25% of the daily value.

Per 100 g
288cal
medium energy density
Protein per 100 cal
6.5g
Net carbs
1g
carbs minus fiber
Fiber
0g
1 g sugar

High in

20%+ of the daily value

  • Protein22%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Saturated fat25%

Vitamins & minerals

Amounts for 3 links (59 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0 mg
0%
Potassium163 mg
3%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 170 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 32min
    Walking (3.5 mph)
  • 20min
    Cycling (moderate)
  • 14min
    Running (6 mph)
  • 24min
    Swimming laps

Common questions

How many calories are in Applegate Naturals Sausage, Classic Pork, Breakfast?

One serving of Applegate Naturals Sausage, Classic Pork, Breakfast (3 links) has 170 calories, which works out to 288 calories per 100 g. That is about 8.5% of a 2,000-calorie day.

Is Applegate Naturals Sausage, Classic Pork, Breakfast high in protein?

It provides a solid 11 g of protein per serving (22% of the 50 g daily value), but protein supplies only 25% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Applegate Naturals Sausage, Classic Pork, Breakfast keto-friendly?

It can fit a ketogenic diet: 1 g of net carbs per serving, with carbs making up 2% of calories.

How much sodium is in Applegate Naturals Sausage, Classic Pork, Breakfast?

400 mg per serving.

How much sugar is in Applegate Naturals Sausage, Classic Pork, Breakfast?

1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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