Great Value Sausage Egg & Cheese Croissant Sandwiches

Great Value Sausage Egg & Cheese Croissant Sandwiches nutrition facts

Per 1 sandwich · 124 g

Calories
350
18%
of a 2,000 cal day
  • Protein
    14g
    16% of calories
  • Carbs
    27g
    31% of calories
  • Fat
    21g
    54% of calories
Portion

At a glance

One serving of Great Value Sausage Egg & Cheese Croissant Sandwiches (1 sandwich, 124 g) has 350 calories, with 14 g of protein, 27 g of carbohydrates and 21 g of fat. Most of its energy comes from fat (54% of calories). It is high in protein (28% DV) and iron (25% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 30%, 40% and 37% of the daily value.

Per 100 g
282cal
medium energy density
Protein per 100 cal
4g
Net carbs
26g
carbs minus fiber
Fiber
1g
5 g sugar

High in

20%+ of the daily value

  • Protein28%
  • Iron25%

Good source of

10–19% of the daily value

  • Vitamin A17%
  • Calcium18%

Watch

20%+ of the daily value

  • Sodium30%
  • Saturated fat40%
  • Cholesterol37%

Vitamins & minerals

Amounts for 1 sandwich (124 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A150 μg
17%
Vitamin C0 mg
0%
Vitamin D1 μg
7%

Minerals

NutrientAmount% Daily Value
Calcium180 mg
18%
Iron2 mg
25%
Potassium170 mg
4%
Full breakdown · 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats9 g—
Polyunsaturated fats5 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 350 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 66min
    Walking (3.5 mph)
  • 42min
    Cycling (moderate)
  • 29min
    Running (6 mph)
  • 49min
    Swimming laps

Common questions

How many calories are in Great Value Sausage Egg & Cheese Croissant Sandwiches?

One serving of Great Value Sausage Egg & Cheese Croissant Sandwiches (1 sandwich) has 350 calories, which works out to 282 calories per 100 g. That is about 18% of a 2,000-calorie day.

Are Great Value Sausage Egg & Cheese Croissant Sandwiches high in protein?

It provides a solid 14 g of protein per serving (28% of the 50 g daily value), but protein supplies only 16% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Great Value Sausage Egg & Cheese Croissant Sandwiches keto-friendly?

It is hard to fit into a strict keto diet. One serving has 26 g of net carbs and 31% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Great Value Sausage Egg & Cheese Croissant Sandwiches?

700 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Great Value Sausage Egg & Cheese Croissant Sandwiches?

5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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