Sandwich Bros. Sandwiches, Pita Snack, Sausage & Cheese nutrition facts
Per 1 snack sandwich · 64 g
of a 2,000 cal day
- Protein7g12% of calories
- Carbs16g27% of calories
- Fat16g61% of calories
At a glance
One serving of Sandwich Bros. Sandwiches, Pita Snack, Sausage & Cheese (1 snack sandwich, 64 g) has 240 calories, with 7 g of protein, 16 g of carbohydrates and 16 g of fat. Most of its energy comes from fat (61% of calories). Keep an eye on sodium and saturated fat, which provide 20% and 30% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium20%
- Saturated fat30%
Vitamins & minerals
Amounts for 1 snack sandwich (64 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 1 μg | 6% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 70 mg | 7% |
| Iron | 0.5 mg | 6% |
| Potassium | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Sandwich Bros. Sandwiches, Pita Snack, Sausage & Cheese375
- Croissan'wich with sausage (Burger King, egg and cheese)308
- Great Value Sausage Egg & Cheese Croissant Sandwiches282
- Wawa Grocery Sizzli Croissant, Turkey Sausage, Egg & Cheese263
- Simple Truth Sage Chicken Sausage, Cheese & Egg Cloud 'wich211
- Jimmy Dean Sandwiches, Ciabatta, Egg Whites, Turkey Sausage & Cheese200
- Red's Egg'Wich, Chicken Apple Sausage180
Similar foods
260 calJimmy Dean Sandwiches, Ciabatta, Egg Whites, Turkey Sausage & Cheese1 sandwich+20 cal
200 calRed's Egg'Wich, Chicken Apple Sausage1 Egg'Wich−40 cal- 465 cal
Croissan'wich with sausage (Burger King, egg and cheese)1 item+225 cal - 450 cal
Wawa Grocery Sizzli Croissant, Turkey Sausage, Egg & Cheese1 sandwich+210 cal - 350 cal
Great Value Sausage Egg & Cheese Croissant Sandwiches1 sandwich+110 cal - 270 cal
Simple Truth Sage Chicken Sausage, Cheese & Egg Cloud 'wich1 sandwich+30 cal
Burning 240 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 46minWalking (3.5 mph)
- 29minCycling (moderate)
- 20minRunning (6 mph)
- 34minSwimming laps
Common questions
How many calories are in Sandwich Bros. Sandwiches, Pita Snack, Sausage & Cheese?
One serving of Sandwich Bros. Sandwiches, Pita Snack, Sausage & Cheese (1 snack sandwich) has 240 calories, which works out to 375 calories per 100 g. That is about 12% of a 2,000-calorie day.
Is Sandwich Bros. Sandwiches, Pita Snack, Sausage & Cheese high in protein?
Not especially. It has 7 g of protein per serving, and protein supplies 12% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Sandwich Bros. Sandwiches, Pita Snack, Sausage & Cheese keto-friendly?
It is hard to fit into a strict keto diet. One serving has 15 g of net carbs and 27% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Sandwich Bros. Sandwiches, Pita Snack, Sausage & Cheese?
460 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Sandwich Bros. Sandwiches, Pita Snack, Sausage & Cheese?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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